Directions:
- In a bowl, combine the first seven ingredients. Shape into six loaves, about 4-in. x 2-1/2-in. Place in an ungreased 13-in. x 9-in. baking dish. Combine the ketchup, sugar and mustard; spoon over loaves.
- Bake, uncovered, at 350° for 35-45 minutes or until a meat thermometer reads 160°. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.38 Kcal (1166 kJ) | ||
| Calories from fat | 114.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 110.28mg | 37% | |
| Sodium | 638.36mg | 27% | |
| Potassium | 315.54mg | 7% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 28.06g | 56% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 155.03 Kcal (649 kJ) | ||
| Calories from fat | 63.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 20% | |
|---|---|---|---|
| Cholesterol | 61.42mg | 37% | |
| Sodium | 355.51mg | 27% | |
| Potassium | 175.73mg | 7% | |
| Total Carbs | 7.63g | 5% | |
| Sugars | 1.32g | 9% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 15.63g | 56% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1mg | 10% | |
| Calcium | 23.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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