138706 cooking light korean spiced Recipes

onion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed

light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered

cooking oil, onion (chopped fine ), garlic clove (minced ), ketchup, vinegar, worcestershire sauce, brown sugar, celery seed, dry mustard, salt, black pepper, tabasco sauce, chicken, quartered

cooked shelled medium shrimp (1 1/2 lbs. raw shrimp), onions, thinly sliced, green bell peppers, sliced, lemon, thinly sliced and seeded, white vinegar, water, salt, sugar, dry mustard, ginger, peppercorn, bay leaf, tabasco sauce, salad oil, lemon juice

cooked sweet potatoes, peeled and pureed, brown sugar, apple juice, raisins, vegetable oil, ground cinnamon, ground nutmeg, ground allspice, all-purpose flour, baking soda, baking powder, chopped walnuts

canola oil, onions, chopped (about 1 large), celery, chopped, carrots , halved lenghwise and thinly sliced (about 1 cup), canadian bacon, chopped, chicken broth , fat-free and lower sodium, turkey, cooked and chopped (about 1 lb), potatoes, peeled, cooked and mashed, fresh sage, chopped, black pepper

preshredded 4-cheese mexican blend cheese, divided, nonfat milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chilies, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breasts, nonfat sour cream

lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

cooked ham, cut into 1/2 inch cubes, fennel bulb, butter, leek, sliced, chicken broth, all-purpose flour, milk, grated lemon , rind of, ground cinnamon, ground black pepper, shredded sharp cheddar cheese, beer

cook and serve chocolate pudding mix, hot fudge (bottled ), ground cinnamon

all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil

french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten

cooked, bone-in, butt portion ham, rinsed and patted dry, loose cup dark brown sugar , plus 2 tsp, fresh orange juice, creole mustard, or other spicy , whole-grained mustard, dark molasses, prepared horseradish, drained, cayenne, allspice, sweet potatoes, peeled and quartered, vegetable oil, salt, cinnamon

diced tomatoes, undrained, diced tomatoes and green chiles, undrained, olive oil, chopped onion, garlic cloves, minced, fat-free cream cheese, softened, chili powder, light processed cheese, cubed (such as velveeta light), cilantro sprigs (optional)

cooking oil, chicken thighs, chicken drumsticks, salt, fresh-ground black pepper, onion, chopped, garlic, chopped, canned low-sodium chicken broth or homemade stock, allspice, red-pepper flakes, dried apricots, quartered, dark or golden raisins, chopped fresh parsley

cooked rice, chopped green pepper, chopped onion, garlic clove, minced, salt, celery salt, ground beef, tomato juice, sugar, worcestershire sauce, ground cinnamon

butter, all-purpose flour, salt, paprika, black pepper, low-fat milk, shredded reduced-fat extra sharp cheddar cheese, worcestershire sauce, dry mustard, white bread, toasted, shredded cooked turkey (about 6 oz), tomatoes, bacon, cooked and crumbled, grated fresh parmesan cheese