138706 cooking light korean spiced Recipes

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

light brown sugar, dry mustard powder, ground cinnamon, ground nutmeg, cayenne pepper, sliced bacon

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

light brown sugar, ground ginger, ground cinnamon, ground nutmeg, butter or 2 tbsp margarine, quinces, each cut into 8 wedges (about 3/4 lb looks like a pear), sliced peeled bartlett pears or 3 cups anjou pears (about 1 1/2 lbs), sliced peeled granny smith apples (about 1 1/2 lb), fresh ground black pepper, cinnamon stick

light molasses, vegetable oil, eggs, all-purpose flour, baking soda, ground ginger, ground cinnamon, ground nutmeg, beer (your choice ), raisins, chopped walnuts, brown sugar, all-purpose flour, beer (your choice ), water, butter, vanilla

light brown sugar , packed, mustard powder, ground cinnamon, ground nutmeg, cayenne pepper, bacon , slices

light brown sugar, good quality curry powder, cayenne powder, ground cumin, salt, boneless skinless chicken breast halves, limes

light brown sugar, salt, ground cumin, ground red pepper, ground ginger, ground coriander, turkey tenderloin, olive oil

light brown sugar, ground ginger, ground cinnamon, ground nutmeg, butter or stick margarine, quinces, each cut into 8 wedges (about 3/4 lb), sliced peeled bartlett or anjou pear (about 1 1/2 lb), sliced peeled granny smith apple (about 1 1/2 lb), freshly ground black pepper, cinnamon sticks (optional)

cooking pears, peeled, cored, quartered, vinegar, sugar, water, cinnamon, nutmeg, ginger

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

light brown sugar, kosher salt, pure chile powder, paprika, dried oregano, baby back rib racks , 1 1/2 to 2 lb each, extra virgin olive oil, minced garlic, tequila, tomato sauce, fresh orange juice, fresh lime juice, soy sauce

fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled

light brown sugar , packed, butter, room temperature, fresh lemon juice, orange zest, grated, ground cinnamon, ground allspice, ground nutmeg, cinnamon stick (optional)

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

light brown sugar, salt, dried thyme, dried oregano, ground cumin, achiote or paprika, ground red pepper, ground chipotle pepper

light brown sugar, ground red pepper, ground cumin, salt, olive oil, pecan halves

cooked ham, sliced, sliced pineapple, drained, brown sugar, ground nutmeg, ground allspice, paprika, orange juice