Spiced Bacon Twist Recipe

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Spiced Bacon Twist
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Ingredients
6
Count
Nutrition
123
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Line a baking sheet with aluminum foil and set a wire rack over the foil. Use a baking sheet that has sides to catch the grease.
  3. In a small bowl, stir together the brown sugar, mustard powder, cinnamon, nutmeg, and cayenne pepper.
  4. Press each slice of bacon into the mixture until coated.
  5. Twist each strip a few times and place on the prepared baking rack.
  6. Bake until bacon is browned and crisp enough to hold its shape, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.91 Kcal (515 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 2.31mg 1%
Sodium 73.52mg 3%
Potassium 51mg 1%
Total Carbs 27.4g 9%
Sugars 26.76g 107%
Dietary Fiber 0.24g 1%
Protein 0.63g 1%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 350.09 Kcal (1466 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 2%
Cholesterol 6.58mg 1%
Sodium 209.4mg 3%
Potassium 145.26mg 1%
Total Carbs 78.05g 9%
Sugars 76.22g 107%
Dietary Fiber 0.69g 1%
Protein 1.78g 1%
Vitamin C 0.4mg 0%
Iron 1.1mg 2%
Calcium 77.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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