243422 cooking light halibut beans tomato Recipes

halibut pieces, lime juice, salt, pepper, vegetable oil, corn tortillas (6 in.; see notes ), nonfat plain yogurt, sugar, chili powder, firm-ripe avocado (8 oz.), shredded cabbage, lightly packed rinsed fresh cilantro leaves

halibut (fillet, skin on ), olive oil (omit if using artichokes packed in oil), lemon slices, grape tomatoes, halved, artichoke hearts (drained ), chopped parsley or basil, salt and pepper to taste

lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

extra virgin olive oil, balsamic vinegar, garlic clove, minced or pressed, kosher salt, ground black pepper, tomato, cored seeded and diced, basil leaves , sliced into ribbons (about 5 large leaves), halibut fillets, salt and pepper

halibut, 1 inch thick, olive oil, lemon juice, salt, ground cumin, ground red pepper, crushed garlic, tomatoes, chopped, avocado, coarsely chopped, jalapeno chile, seeded and finely chopped, chopped fresh cilantro, lemon juice

grape tomatoes, halved, diced ripe avocado (about 1 medium), chopped fresh basil, fresh lime juice, minced garlic, olive oil, salt, freshly ground black pepper, salt, freshly ground black pepper, halibut fillets, lime wedges

extra virgin olive oil, garlic cloves, minced, canned cannellini beans, rinsed and drained, ripe tomatoes, cored, and cut into thin wedges, lightly packed fresh basil , torn into pieces, salt, pepper, penne pasta , cooked al dente and drained (reserve 1/3 cup cooking water), grated parmigiano-reggiano cheese

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained

halibut fillets, hot ajvar, olive oil, diced carrots, diced potatoes, diced celery, canned great northern beans, rinsed, drained, bottled clam juice, chopped fresh parsley, minced garlic

halibut steaks, salt and pepper, heavy whipping cream, diced tomatoes or 2 very ripe tomatoes, peeled and diced, onion, thinly sliced, butter

olive oil, onion, chopped, garlic, minced, chopped tomatoes , drain but reserve in case too dry, tomato paste, dry white wine, flat leaf parsley, chopped, cod steaks or 4 halibut steaks, dried breadcrumbs, salt, pepper

halibut fillet, butter (melted ), canola oil or 1 tbsp olive oil, frozen potatoes (diced ), baby lima beans (frozen ), whole kernel corn, garlic pepper seasoning, seasoning salt, thyme leaves (dried ), ground red pepper or 1/8 tsp cayenne

halibut fillets, extra-virgin olive oil , for liberal drizzling plus 1/4 cup, salt and freshly ground black pepper, thick slices crusty bread, anchovy paste, garlic, grated, crushed red pepper flakes, lemon , zested and juiced, capers , run your knife through them, pitted black olives, chopped, flat-leaf parsley, coarsely chopped, grape tomatoes, halved or cherry tomatoes, quartered

fresh bread crumbs, chopped garlic, chopped rosemary, chopped parsley, olive oil, dijon mustard, salt and freshly ground black pepper, leg of lamb (6 to 7 lb), boned, white beans, soaked and cooked (reserve 1/3 cup cooking liquid), garbanzo beans, soaked and cooked (reserved 1/3 cup cooking liquid), artichoke hearts, quartered and simmered in white wine, onion and water (reserve 1/3 cup cooking liquid, olive oil, shallots, finely sliced, carrot, diced, stalk celery, diced, white bean cooking liquid, garbanzo bean cooking liquid, artichoke cooking liquid, chicken stock, unsalted cold butter, chopped fresh thyme, chopped fresh parsley, salt and freshly ground pepper, pancetta , julienned, sauteed until crisp, oven-dried tomatoes

garlic cloves, smashed and peeled, fennel bulbs, trimmed , reserving some fronds for garnish, and bulbs (including core) cut lengthwise into 1/4-inch-thick slices, tomatoes (preferably campari), halved, fennel seeds, sugar, turkish or 1/2 california bay leaf, by 1-inch) strips orange zest, extra-virgin olive oil, skinless halibut fillet (about 1 1/2 inches thick )

thick halibut fillets, olive oil, olive tapenade, heirloom tomatoes, each cut into 8 wedges, fennel bulb, halved, cored, thinly sliced (about 2 cups), chopped fresh tarragon, grated lemon peel, dry vermouth

tomatoes, diced, fresh basil, chopped (or use 2 tsp dried basil), fresh oregano, chopped (or use 1/2 tsp dried oregano), garlic cloves, minced, olive oil, halibut fillets (you can also substitute any white fleshed fish here)

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)