165817 cooking light halibut beans Recipes

halibut pieces, lime juice, salt, pepper, vegetable oil, corn tortillas (6 in.; see notes ), nonfat plain yogurt, sugar, chili powder, firm-ripe avocado (8 oz.), shredded cabbage, lightly packed rinsed fresh cilantro leaves

halibut fillets (or other white fish), seafood seasoning , to taste, plain fine breadcrumbs, sour cream, mayonnaise, chopped green onion, crumbled cooked bacon, garlic powder

halibut with grilled pineapple and raisin salsa, raisins, dark rum, fresh pineapple trimmed cored and sliced, vegetable oil as needed, chipotle peppers canned in adobo sauce rinsed seeded and finely diced, juice of 1 lime, zest of 1/2 orange, juice of 1/2 orange, extra virgin olive oil, green onion sliced, chopped roasted red pepper, chopped cilantro, sea salt, halibut steaks, lemon pepper seasoning

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

halibut fillets, salt and pepper to taste, olive oil, chopped fresh parsley, yellow onion, thinly sliced, stalks celery, chopped, green bell pepper, chopped, diced tomatoes, capers, garlic, minced

halibut, cut into chunks, salt to taste, cornmeal, sunflower seed oil, chicken broth, garlic, minced, bay leaf, ground black pepper to taste

light mayonnaise, chopped capers, chopped shallots, sweet pickle relish, halibut fillets, salt, freshly ground black pepper, hamburger buns, toasted, halved romaine lettuce leaves, thick) slices tomato

vegetable oil cooking spray, halibut fillets (each about 1 1/2 inches thick ), chopped fresh dill, sake, onions, 1/2 inch thick, sliced peeled carrots, garlic, peeled,halved, butter

halibut fillets, butter, shallot, chopped, garlic clove, chopped, clams, mussels, dry white wine, shrimp, peeled and cooked, breadcrumbs, chives, finely chopped, lemon juice, olive oil

cooked halibut, banana pepper, finely chopped, sweet cherry peppers, finely chopped, stalks celery, finely diced, scallions, finely chopped, dill pickle, finely diced, mayonnaise, dijon mustard, onion powder, celery salt, salt and pepper

halibut fillet, cornstarch, broccoli floret, julienned carrot, low sodium soy sauce, canola oil, sesame oil, garlic clove, minced, minced ginger, toasted slivered almonds, cooked wild rice

cooked halibut (about 1 lb), cut into 1-inch pieces, mayonnaise, freshly chopped tarragon leaves or 1 tsp dried, dijon mustard, chopped celery, chopped scallions, hot sauce, salt and freshly ground black pepper, hot dog buns or kaiser rolls, boston lettuce leaves

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained

ground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice

heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced

fresh bread crumbs, chopped garlic, chopped rosemary, chopped parsley, olive oil, dijon mustard, salt and freshly ground black pepper, leg of lamb (6 to 7 lb), boned, white beans, soaked and cooked (reserve 1/3 cup cooking liquid), garbanzo beans, soaked and cooked (reserved 1/3 cup cooking liquid), artichoke hearts, quartered and simmered in white wine, onion and water (reserve 1/3 cup cooking liquid, olive oil, shallots, finely sliced, carrot, diced, stalk celery, diced, white bean cooking liquid, garbanzo bean cooking liquid, artichoke cooking liquid, chicken stock, unsalted cold butter, chopped fresh thyme, chopped fresh parsley, salt and freshly ground pepper, pancetta , julienned, sauteed until crisp, oven-dried tomatoes

halibut , cut into 3/4-inch thick slices, sour cream, mayonnaise, fresh mushrooms, sliced, onion, sliced, shredded cheddar cheese, crushed saltine crackers

halibut fillet, salt and ground black pepper to taste, sauerkraut, drained (such as claussen), diced tomatoes, malt vinegar (optional)