Halibut Lobster Roll with Green Goddess Slaw (Robin Miller) Recipe

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Halibut  Lobster  Roll with Green Goddess Slaw (Robin Miller)
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Ingredients:

Directions:

  1. In a large bowl, combine halibut, mayonnaise, tarragon, and Dijon. Toss to coat fish. Fold in celery, scallions, pimento, and hot sauce. Season, to taste, with salt and black pepper. Serve on buns with lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.54 Kcal (320 kJ)
Calories from fat 70.6 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 4.35mg 1%
Sodium 88.27mg 4%
Potassium 68.99mg 1%
Total Carbs 1.17g 0%
Sugars 0.55g 2%
Dietary Fiber 0.46g 2%
Protein 0.52g 1%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 237.88 Kcal (996 kJ)
Calories from fat 219.41 Kcal
% Daily Value*
Total Fat 24.38g 12%
Cholesterol 13.51mg 1%
Sodium 274.33mg 4%
Potassium 214.41mg 1%
Total Carbs 3.63g 0%
Sugars 1.7g 2%
Dietary Fiber 1.42g 2%
Protein 1.62g 1%
Vitamin C 6.1mg 3%
Iron 1mg 2%
Calcium 50.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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