143570 cooking light fish stew Recipes

olive oil, chopped onions, sliced celery, wavy cut carrots, chopped garlic, tomato sauce, clam juice, fish fillets, cubed roman tomatoes, fresh parsley

tomatoes, white wine, fresh parsley, chopped, dried basil, crushed, chicken broth, sugar, pepper , to taste, fish fillet, cut into bite size pieces

garlic cloves, cut in half , green shoots removed, anchovy fillets (soaked in water for 4 minutes then drained and rinsed), extra virgin olive oil, onion, chopped, celery rib, chopped, carrot, chopped, salt , preferably kosher , to taste, chopped tomatoes, with liquid, water, tiny new potatoes (scrubbed and quartered or sliced), bouquet garni (made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried), fresh ground pepper, firm white-fleshed fish, cut in 2-inch pieces (halibut, tilapia, pacific cod or black cod)

fish (any type filleted or not ), onion (chopped ), green bell pepper (chopped ), salt, black pepper, thyme, mushroom soy sauce, grace browning sauce, garlic cloves, lime juice, scotch bonnet pepper, water, gingerroot

tamarind paste, water (boiling ), fish sauce, rice vinegar, granulated sugar, cayenne pepper, peanut oil or 4 tbsp vegetable oil, dried rice noodles, about 1/8 inch wide (the width of linguine), eggs, table salt, shrimp, peeled and deveined, if desired (31/35 count ), garlic cloves, minced, shallot, minced, dried shrimp, chopped fine (optional), thai salted preserved radish (optional), unsalted dry roasted peanuts, chopped, bean sprouts (6 oz), scallions, green parts only , sliced thin on sharp bias, fresh cilantro leaves (optional), lime wedge

lean ground beef, chopped onion, chopped green pepper, dry red wine or 1/4 cup water, chili powder, sugar, ground cumin, salt, garlic clove, minced, kidney beans, undrained, mexican-style stewed tomatoes, undrained, shredded reduced-fat sharp cheddar cheese

butter, chopped onion, any light fish, paprika, salt and pepper, water, sour cream

potatoes, butter, sour cream, milk, salt and pepper, butter (extra ), onion, finely chopped, flour, milk (extra ), white wine, cooked flaked fish, whole corn kernels, drained, frozen peas , defrosted,drained, capers, lemon juice, dried dill, chopped fresh parsley, salt and pepper, hard-boiled eggs, quartered, grated tasty cheese

extra virgin olive oil, onion, coarsely chopped, red bell pepper , cut into thin strips, garlic cloves, very thinly sliced, salt & freshly ground black pepper, chopped rosemary, spanish smoked paprika, bay leaf, dry white wine, italian tomatoes (canned crushed ), water or 1 1/2 cups fish stock, saffron thread (crumbled into 2 tbsp of hot water), roasted salted almond, dozen littleneck clams , thoroughly scrubbed, monkfish , trimmed of silver skin, meat cut into 1-inch pieces

firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes

extra-virgin olive oil, fish bones , such as red snapper, sea bass, or halibut, onions, sliced, carrots, peeled and sliced, fresh garlic, peeled, branches fennel, sliced, ripe tomatoes, sliced, stalk celery, sliced, potato, peeled and sliced, dry white wine, saffron threads, fresh thyme, fresh basil, chopped, light fish stock , recipe follows, or water to cover (about 3 cups), pernod, salt, freshly ground pepper, cayenne pepper, thick) slices french bread (1 per person plus extras ), rouille , recipe follows, lobsters , and/or 1 lb medium shrimp, shelled and deveined (shells reserved) or fish fillets, or 36 to 48 mussels or clams (enough for 6 to 8 people)

redfish fillets or other firm white fish, such as snapper, drum, or grouper, rustic rub, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chilies or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne, chopped green onions, chopped parsley

bacon, chopped onion, freshwater fish fillets, catsup, water, divided, all-purpose flour, instant non-fat dry milk powder, salt

fish fillets (you can use salmon, halibut, grouper, any similar ), balsamic vinegar, olive oil, salt, pepper, nonstick cooking spray, to cook the fish in, sun-dried tomatoes packed in oil, fine chopped, fresh basil, fine chopped, butter, room temperature (unsalted ), shallots, minced, minced garlic

cooked white fish fillets (no bones!!!), oil, cooked brown rice, egg

cooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs

cooked frozen fish sticks, bread, cheese (i used pepper jack, but any flavor will do), margarine or butter

cooked flaked fish, brown sugar, ginger, curry powder, mustard powder, flour, tomato sauce, water, vinegar