55 cooking light cucumber salad Recipes

  • Thai Chicken and Shrimp Noodle Salad
    fresh lime juice and
    17 More
    fresh lime juice, fish sauce* (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked peeled deveined medium shrimp, shredded cooked chicken, bean sprouts (about 3 1/2 oz), rinsed, english hothouse cucumber, very thinly sliced (about 1 cup), lightly packed fresh mint leaves, lightly packed fresh basil leaves , torn if large, lightly packed fresh cilantro leaves, sliced shallots, red jalapeno chile with seeds, sliced into thin rings, chopped toasted peanuts, lime, cut into 6 wedges
    18 ingredients
  • Greek Couscous Salad
    sun-dried tomatoes (not oil packed), water and
    13 More
    sun-dried tomatoes (not oil packed), water, cold cooked couscous, unpeeled cucumber, seeded and coarsely chopped (about 3/4 cup), radishes, unpeeled ,scrubbed,stemmed,and chopped fairly fine (desirable) (optional), chopped fresh parsley leaves, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, feta cheese, crumbled,more to taste, lightly toasted pine nuts, fresh lemon juice, balsamic vinegar or 2 tbsp red wine vinegar, chopped fresh oregano or 1/2 tsp dried oregano, lightly crushed, salt, fresh ground black pepper, extra virgin olive oil
    30 min, 15 ingredients
  • Shrimp Pasta Salad
    pasta shells, cooked and drained and
    8 More
    pasta shells, cooked and drained, shrimp, cooked and deveined, cucumber, diced and seeded, roma tomatoes, diced and seeded, green onion, sliced, mayonnaise, light, dill weed, salt, pepper
    28 min, 9 ingredients
  • Chicken and Pasta Salad
    green peas, cucumbers, peeled and chopped, onion, chopped and
    8 More
    green peas, cucumbers, peeled and chopped, onion, chopped, light mayonnaise, plain fat-free yogurt (plain ), mustard , already prepared, salt, celery seed, black pepper, cooked pasta, cooked chicken breasts (chopped about 1 lb)
    15 min, 11 ingredients
  • Tomato Salad
    boneless skinless chicken breast, cooked (shredded , or 2... and
    13 More
    boneless skinless chicken breast, cooked (shredded , or 2 small), tomatoes, sliced thinly, scallions, sliced thinly, cucumber, thinly sliced, fresh mint , torn in smaller pieces (optional, fresh parsley in place) (optional), fresh basil , torn in smaller pieces, jalapeno chile (add to taste only, i add serrano chilie personally), unsalted dry roasted peanuts, coarsely ground (or cashews), limes, juiced and pulped, garlic cloves, minced, scallions, diced thinly, jalapeno pepper, finely chopped (seeded and devined, to taste), light soy sauce, honey
    20 min, 14 ingredients
  • Tuna Pasta Salad
    tuna in water, miracle whip light, green onion, sliced and
    6 More
    tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce
    25 min, 9 ingredients
  • Ranch Macaroni Salad
    penne , cooked according to package directions, i like mi... and
    8 More
    penne , cooked according to package directions, i like mine el dente, tomato, seeded and chopped, stalks celery, chopped, radishes, chopped, cucumber, chopped, scallions, chopped up to light green, bell pepper, any color and chopped, ranch dressing, salt and pepper to taste
    1 hour , 9 ingredients
  • Luncheon Chicken Salad
    chopped cooked chicken breasts, chopped onion and
    12 More
    chopped cooked chicken breasts, chopped onion, celery ribs, finely chopped, chopped english cucumber, tart apple, finely chopped, low-fat mayonnaise, light sour cream, salt , to taste, pepper, curry powder, cilantro, parsley, dozen wheat dinner rolls, split (optional), lettuce leaf (optional)
    15 min, 14 ingredients
  • Tuna Salad for Two Tuna Salad for Two
    torn lettuce, cooked spiral pasta and
    16 More
    torn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper
    20 min, 18 ingredients
  • Greek Chicken Salad Greek Chicken Salad
    cooked chicken breast, diced seeded peeled cucumber and
    8 More
    cooked chicken breast, diced seeded peeled cucumber, crumbled feta cheese, chopped parsley, sliced kalamata olives, plain greek yogurt, light mayonnaise, dried oregano, minced garlic, pitas
    10 ingredients
  • My Chicken Salad (20071002) My Chicken Salad (20071002)
    cooked white meat chicken, cucumber, light mayonnaise and
    2 More
    cooked white meat chicken, cucumber, light mayonnaise, mustard, honey
    5 ingredients
  • Southwestern Vegetable Salad Southwestern Vegetable Salad
    cucumber, sliced, frozen peas and carrots, lightly cooked and
    11 More
    cucumber, sliced, frozen peas and carrots, lightly cooked, stuffed olives, sliced, green bell pepper, diced, tomato, diced, green onions or 6 scallions, sliced, lettuce (use a good quality ), watercress, mayonnaise (use a good quality, such as hellmann s), lemon juice (fresh is best ), chili sauce or 2 tsp salsa, powdered sugar, horseradish
    10 min, 13 ingredients
  • Chicken, Couscous, and Fig Salad With Toasted Almonds Chicken, Couscous, and Fig Salad With Toasted Almonds
    couscous, boiling water, kosher salt and
    16 More
    couscous, boiling water, kosher salt, extra virgin olive oil, fresh lemon juice, garlic cloves, minced, grated lemon zest, fresh ground black pepper, shredded cooked chicken, romaine lettuce hearts , cut into thin crosswise slices, moist dried calimyrna figs, stems trimmed , cut into 1/2-inch pieces, diced firm ripe plum tomato , plus, tomatoes, trimmed and quartered, diced cucumber , plus, cucumbers, lightly packed chopped flat leaf parsley, lightly packed chopped mint leaf, chopped fresh dill, sliced natural almonds
    1 hour 5 min, 19 ingredients
  • Red Herring Salad Red Herring Salad
    double or eight single matjes filets and
    13 More
    double or eight single matjes filets, apples (firm, not sweet, onions, hard boiled eggs, red beets, sour cucumbers (pickled cucumbers), very lean beef, cooked, celery root, cooked, sour cream, plain yoghurt, heavy cream, whipped lightly (must not be stiff), some vinegar from pickled cucumbers (without any of the seeds,etc.), raspberry sirup, some pepper
    14 ingredients
  • Thai Chicken and Shrimp Noodle Salad Thai Chicken and Shrimp Noodle Salad
    fresh lime juice, fish sauce (such as nam pla or nuoc nam) and
    16 More
    fresh lime juice, fish sauce (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked shrimp (peeled, deveined ), cooked chicken (shredded ), bean sprouts, rinsed (about 3 1/2 oz), cucumber, very thinly sliced (english hothouse), mint leaf (lightly packed and fresh ), basil leaves , torn if large (lightly packed and fresh), cilantro (lightly packed and fresh ), shallot (thinly sliced ), red jalapeno chile, sliced into thin rings (with seeds), chopped toasted peanuts, lime, cut into 6 wedges
    25 min, 18 ingredients
  • Tea Smoked Quail with Chilled Noodle Salad and Kicked-Up Hoisin Sauce (Emeril Lagasse) Tea Smoked Quail with Chilled Noodle Salad and Kicked-Up Hoisin Sauce (Emeril Lagasse)
    quail , rib bones removed, salt, chinese five-spice powder and
    23 More
    quail , rib bones removed, salt, chinese five-spice powder, sesame oil, china oolong tea, chilled noodle salad , recipe follows, kicked up hoisin sauce , recipe follows, udon noodles, cooked and shocked in ice water, drained, green onion, thinly sliced, bean sprouts, carrot , julliened, cucumber, peeled, seeded, and thinly sliced, toasted cashews, lightly crushed, chopped cilantro, soy sauce, sesame oil, honey, black sesame seeds, white vinegar, sugar, minced garlic, red chile , such as a szechuan, onion, chopped, celery, chopped, chopped cilantro, good quality hoisin sauce
    1 hour 25 min, 26 ingredients
  • Chicken-and-Pasta Salad Chicken-and-Pasta Salad
    chopped peeled cucumber, frozen green peas, thawed and
    9 More
    chopped peeled cucumber, frozen green peas, thawed, plain fat-free yogurt, chopped onion, light mayonnaise, prepared mustard, celery seeds, salt, pepper, chopped cooked chicken breast (about 1 lb), cooked farfalle (about 1/2 cup uncooked bow tie pasta)
    11 ingredients
  • Greek Orzo Salad With Grilled Shrimp Greek Orzo Salad With Grilled Shrimp
    uncooked orzo pasta (cook according to directions, rinse ... and
    12 More
    uncooked orzo pasta (cook according to directions, rinse in cool water,drain and set aside), english cucumber, seeded quartered and sliced, grape tomatoes, green onions, thinly sliced, chopped fresh basil (more for garnish ), golden balsamic vinegar, dijon mustard, garlic cloves, light olive oil, fresh lemon juice, crumbled feta cheese, shrimp, peeled and deveined, salt & fresh ground pepper, to taste
    19 min, 13 ingredients




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