139957 cooking light crispy fish fillets Recipes

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

cod fish fillets (firm fish fillets) or 4 red snapper fillets (firm fish fillets), lime juice, garlic cloves, minced, chopped fresh parsley, chopped scallion, dried rosemary, dried thyme, sweet paprika, diced fresh tomato

butter, chopped onion, chopped red bell pepper, celery rib, chopped (include the leaves!), flour, white wine, sliced mushrooms, minced garlic cloves, fish stock (or vegetable stock), russet potatoes, peeled and diced small, cod fish fillets, cut into bite-size pieces (or use tilapia or any other mild white fish), bay leaf, dried tarragon (use twice as much fresh), paprika, pepper, salt , if needed, to taste, half-and-half or 3/4 cup milk

coriander seeds, whole black peppercorns, dried hot red pepper flakes, a large pinch saffron threads, crumbled, coarse salt, paprika, onion, minced (about 1 cup), chopped fresh parsley leaves, minced preserved lemon peel plus 2 tbsp preserved lemon juice or fresh lemon juice to taste, olive oil, chopped fresh coriander, garlic clove, minced, skinless small fish fillets such as sea bass , red snapper, or any other firm white lean fish (about 1 3/4 lb), unsalted butter, water, fennel bulbs (about 3 lb), trimmed and cut lengthwise into thin strips, reserving fronds for garnish if desired

potatoes (peeled ), onion (divided per prep step #1), white fish fillets (skinned & bones removed ), smoked fish fillets (skinned & bones removed , may use shrimp as i did & see note below), flour (sml amt for dusting), canola oil (for shallow frying), salt & freshly ground black pepper, mixed herbs (see note re herb mix), quark (or sub cream cheese), milk, mayonnaise, mustard (sweet variety), lemon juice (or 4-6 drops tobasco), eggs (hard-boiled & roughly chopped )

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

grouper fish fillets, old bay with garlic and herb seasoning, old bay cajun seasoning, salt, black pepper, light mayonnaise, american white cheese, lemon, juiced, tomato, sliced thin

dory fish fillets or 4 tilapia fillets or 4 any other fish fillets, olive oil, lemongrass, finely chopped, fresh ginger, finely chopped, fresh red chilies, finely chopped, hoisin sauce, sugar, limes, fresh coriander leaves, finely chopped

fish fillet, skinned and minced finely (cod, sole, whitefish), salt, white pepper, plain flour or 5 tbsp potato flour, butter, eggs, light cream

toasted breadcrumbs, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, firm white fish fillets, cut into 1-inch-wide strips, vegetable oil cooking spray

light olive oil, ground almonds, lemon , grated zest of, lemon , juice of, garlic clove, finely chopped, coarse black pepper, thyme, fish fillets (like flouder or sole), salt

catfish , snapper,flounder or your favorite), milk, yellow cornmeal, ts tabasco, ts salt, unsalted butter, vegetable oil, chopped pecans, chopped parsley, freshly squeezed lemon juice

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper

fish fillets (try tuna or firm white ), limes, carrots, cucumber, tomatoes, green onion, hard-cooked egg, coconut milk (1 or two cans or enough to cover fish), hot chili pepper, kosher salt & freshly ground black pepper

plain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced

fresh bluefish fillets or 2 lbs thawed , frozen bluefish fillets (, , or other fish fillets), water, lemon juice, lemon juice, butter or 6 tbsp margarine, melted, prepared mustard, salt, paprika, chopped parsley

sole fillets, 2 1/2 lb total (or flounder), egg white, heavy cream, salt, chopped parsley, drops tabasco sauce, dry white wine, water, onion, thinly sliced, lemons, bay leaf, whole black peppercorns, salt, dried tarragon leaves, newburg sauce, butter (or margarine), flour, salt, paprika, light cream, fish stock, egg yolks, dry sherry

boneless white fish fillet, cut into chunks, olive oil, onion, finely sliced, rindless bacon, chopped, fennel bulbs, cut into quarters, butter, plus extra, butter, to brown, plain flour, milk, light cream, parsley, chopped, potatoes, peeled , cut into cubes