78 cooking light creamed spinach Recipes

frozen chopped spinach, cooked & well drained, shredded mozzarella cheese, light cream cheese spread, grated parmesan cheese, onion powder, garlic powder, deli turkey (i use oscar mayer deli style shaved oven roasted turkey breast)

olive oil (original has 1/2 cup!), green bell pepper, chopped, cooked rice, parsley, minced, spinach, minced, chives, minced, eggs, light cream, salt, white pepper, parmesan cheese, grated

light sour cream, spicy mustard, orange juice, cooked shrimp (i use boiled shrimp for salads boiled shrimp (for salads) to prepare the shrimp), spinach leaves , trimed and torn in pieces, red bell pepper, cut in strips, kiwi, sliced, green onions, sliced, grapes, sliced cauliflower, sliced almonds, strawberry, for garnish (optional)

spaghetti, cooked and drained, frozen chopped spinach, thawed and squeezed dry, half-and-half cream, shredded parmesan cheese, divided, salt, pepper, ground nutmeg, diced cooked chicken, shredded swiss cheese, sliced fresh mushrooms, bacon strips, cooked and crumbled, eggs, lightly beaten, ricotta cheese, chopped onion, garlic clove, minced

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

softened cream cheese, light mayonnaise, chopped sun-dried tomato packed in oil, cooked bacon or 6 slices cooked turkey bacon, crumbled, spinach tortillas or 27 inches tomato tortillas, chopped italian plum tomato, seeded, romaine lettuce, shredded

baby spinach, cooked basmati rice or 3 cups long grain white rice, salt, black pepper, green onions, chopped, unsalted butter, extra virgin olive oil, fat free sour cream, light mayonnaise, egg beaters egg substitute, grated parmesan cheese, divided, dijon mustard, salmon fillet, nonstick cooking spray or 1 tsp olive oil

butter or margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, diced pimiento, undrained, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

frozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings

potatoes, light cream, butter or margarine, sugar, salt or to taste, pepper, chopped chives, dill weed, frozen spinach thawed and chopped, cooked and well drained

french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices

unsalted butter, garlic cloves, minced, mixed mushrooms , beech, button, cremini, thinly sliced, pork sausage, salt and pepper, to taste, cooked fettuccine (plain or combination of plain and spinach), light cream , kept warm, parmesan cheese, grated

spinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)

bread crusts removed cooked in butter, chopped spinach cooked and drained, sour cream, chopped onion cooked in butter, salt, freshly ground black pepper, nutmeg, madeira, eggs poached in water with 1/2 tsp tarragon vinegar, fine dry bread crumbs, grated parmesan cheese, sauce, egg yolks, fresh squeezed lemon juice, cayenne pepper, lightly salted butter melted

butter or 1 tbsp margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

water, tomato paste, sugar, worcestershire sauce, ground beef or johnsonville mild ground italian sausage, garlic clove, minced, fresh spinach, grated parmesan cheese, half-and-half cream, egg, lightly beaten, dried parsley flakes, salt and pepper to taste, manicotti shells, cooked and drained, butter, all-purpose flour, salt, milk

chopped onion, butter or 2 tbsp margarine, condensed cream of mushroom soup, sour cream, milk, lemon juice, seasoning salt, ground thyme, dry mustard, ground pepper, noodles or 4 oz macaroni, cooked and drained, frozen chopped spinach , defrosted,drained and squeezed dry, chunk light chunk tuna in water, drained and flaked, shredded swiss cheese, paprika

bottled ranch dressing, chopped roasted red pepper, light sour cream, dried dill weed, crumbled, salt, firmly cooked and cooled long-grain rice (not instant ), chunks rotisserie chicken, skin removed, shredded cheddar cheese, frozen peas, thawed, green onions, thinly sliced, pepper (to taste), torn romaine lettuce leaves or 6 cups baby spinach leaves