184 cooking light chicken chili Recipes

cold cooked rice, oil, egg, lightly beaten, shallots, peeled and sliced, garlic, peeled and sliced, red chilies, sliced, dried shrimp paste, salt, sweet soy sauce, sliced cucumber (to garnish ), sliced tomato (to garnish ), sliced chicken or 8 oz sliced pork or 8 oz medium shrimp, shelled,deveined and chopped (optional), shredded cabbage (optional)

chopped shallots, sliced peeled ginger, minced garlic (about 5 cloves), chili garlic sauce (such as lee kum kee), ground turmeric, salt, ground cinnamon, serrano chiles, chopped, light coconut milk, divided, flaked unsweetened coconut, toasted, grated lime rind, fresh lime juice, sugar, fresh lemongrass stalks, crushed, boneless chuck roast, trimmed and cut into 1-inch cubes, fat-free , less-sodium chicken broth, hot cooked basmati rice

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chili paste with garlic, shrimp, peeled and deveined, chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

shallots, garlic, hot green chilies, oil, cooked rice, anchovy stock cube or 1 chicken stock cube, fried anchovy, eggs, light soya sauce, salt, sugar, cucumber, tomato

pork, cooked and shredded, reduced-sodium chicken broth, balsamic vinegar, light brown sugar, chili powder, paprika, ground cumin, salt, ground black pepper, kaiser rolls, halved

olive oil, canned chipotle chile in adobo sauce, chopped onion, chopped celery, chopped carrot, minced garlic, chili powder, leftover cooked turkey, shredded (light and dark meat), fat-free , less-sodium chicken broth, tomato puree, salt, freshly ground black pepper, white hominy, drained

olive oil, onion, diced, garlic cloves, chopped, lemon , the zest of, pitted and chopped briny olive, white wine, chicken stock or 1/4 cup broth, crushed tomatoes or 1 (14 oz) can diced tomatoes, light brown sugar, dried chili pepper flakes, ground cinnamon, salt, fresh ground pepper, egg, tomato paste, chopped fresh cilantro leaves, minced fresh ginger, ground cumin, ground cinnamon, ground beef, ground rolled oats or 1/3 cup fine breadcrumbs, salt, fresh ground pepper, vegetable oil, for cooking, chopped fresh parsley

mustard seeds, crushed, cumin seeds, crushed, canned diced tomato, drained, vegetable oil, ground turmeric, ground red chili, salt, cubed cooked chicken breast, light coconut milk

beef, thinly sliced, onion, chopped, egg, lightly beaten, vegetable oil, water or 2/3 cup chicken stock, kikkoman soy sauce, chinese wine, sugar, pepper , to taste, japanese grounded chili , to taste, cooked rice

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

lamb fillets or 1 kg leg of , boned, olive oil, brown sugar, light soy sauce, black bean sauce (i use amoy brand), garlic cloves, crushed, onions, sliced thickly, chicken stock powder, sherry wine, water, sweet chili sauce (i use thai kitchen brand), five-spice powder, cornflour, green onions, sliced, quick-cooking couscous, vegetable bouillon granules

roasting chicken, cut up (4- to 5-lb.), all-purpose flour, onions, peeled, carrots (3/4 lb.), stalks celery, tart apples, butter, curry powder, salt, mace, chili powder, cayenne, grated fesh coconut, bay leaf, crumbled, chicken broth, apple juice, light cream, cooked white rice, seedless raisin, almonds, cinnamon, mace, chopped parsley

salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

oil, diced canadian bacon, shrimp, shelled, eggs, beaten, cold cooked rice, scallions or 1 cup green onion, sliced thin, chicken bouillon, diced ginger, dry chinese mustard powder, light soy sauce, dried red chili pepper flakes , to taste

big prawns, trimmed, washed and drained, oil , for fying, butter or 3 tbsp margarine, egg yolks, beaten lightly, chopped garlic, shallot, instant chicken bouillon granules, sugar, curry leaves (sliced ), hot chili peppers (sliced ), salt and pepper, to taste, quick-cooking oatmeal (choose 1)

ground chicken breast, cooked shrimp, minced, water chestnut, minced, onion, minced, soy sauce, egg, lightly beaten, salt, ground ginger, vegetable oil, for frying, chili sauce (heinz), chopped fine green pepper, minced onions, prepared horseradish

firm white fish fillet (about 1/2 lb) with skin intact, such as striped bass or mullet, about 1-inch thick, cornstarch, salt, white pepper, rice vinegar, chicken broth, ketchup, chili garlic sauce, grated ginger, sugar, salt, cornstarch, eggs, lightly beaten, all-purpose flour, cooking oil, for deep-frying, onion, diced, diced pineapple, toasted pine nuts

leftover cooked pork, shredded, reduced-sodium chicken broth, balsamic vinegar, light brown sugar, chili powder, paprika, ground cumin, salt, ground black pepper, kaiser rolls, halved