105 cooking light chicken and broccoli Recipes

shell pasta, cooked boneless chicken breasts, shredded, scallions, finely chopped (white and light green parts only ), olive oil, minced garlic, broccoli florets, chicken broth, navy beans, undrained (great northern substitute nicely), kosher salt, fresh ground black pepper, crushed red pepper flakes, celery salt, crumbled blue cheese, tomatoes

chicken breasts, cooked and shredded, fresh finely chopped broccoli, chopped onion, italian parsley, chopped, turkey bacon, cooked and crumbled, shredded cheese (casserole mix), light mayonnaise, dijon mustard, lemon juice, crescent roll dough , packages, egg

chopped onion, presliced mushrooms, garlic clove, minced, butter, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , less-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese (such as velveeta light), cubed cooked chicken breast, broccoli florets (8 oz), half-and-half, freshly ground black pepper, salt

fresh broccoli florets, sliced fresh mushrooms, butter, cubed cooked chicken, sliced water chestnuts, drained, butter, cubed, all-purpose flour, seasoned salt, pepper, chicken broth, heavy whipping cream, egg yolks, lightly beaten, lemon juice, ground nutmeg, almonds, toasted

chopped onion, sliced mushroom, garlic clove, minced, butter, flour, low-fat milk, reduced-sodium fat-free chicken broth, uncooked vermicelli, broken into 2 inch pieces, velveeta cheese, light, broccoli florets, half-and-half, cubed cooked chicken, black pepper, salt

chopped onion, sliced mushrooms, garlic clove, minced, canola oil, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , lower-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese, cubed cooked chicken breast, broccoli florets, half-and-half, freshly ground black pepper, salt

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

boneless skinless chicken breasts (cooked and cubed ), cream of mushroom soup, mayonnaise, sour cream, curry powder, paprika, seasoned pepper, salt, frozen broccoli carrots cauliflower mix (or frozen veggie mix of choice), corn flakes (lightly crushed ), butter (melted ), sharp cheddar cheese, grated

chopped cooked chicken, chopped fresh broccoli florets, shredded cheddar cheese, chopped green pepper, chopped sweet red pepper, garlic clove, minced, dill weed, salt, mayonnaise, tubes (8 oz each) refrigerated crescent rolls, egg white, lightly beaten, almonds

skinless, boneless chicken breast halves, broccoli florets,cooked, condensed cream of mushroom soup, light miracle whip, shredded cheddar cheese, stuffing, bread, dry mix

cubed cooked chicken breasts, chopped fresh broccoli, shredded reduced-fat cheddar cheese, chopped sweet red pepper, dill weed, garlic cloves, minced, salt, low-fat mayonnaise, low-fat plain yogurt, tubes refrigerated reduced-fat crescent rolls, egg white, lightly beaten, almonds

jumbo pasta shells, butter, chopped onion, frozen broccoli, thawed &, well drained, cooked chicken, chopped, light cream or 1 cup half-and-half, shredded mozzarella cheese, sour cream, egg, slightly beaten, butter, instant chicken broth, pepper, flour, milk, grated parmesan cheese

frozen broccoli , i usually use fresh, steamed and blanched, chicken, cooked, cubed, cream of mushroom soup, mayonnaise , i use hellmans light, curry in 2 tsp. butter, garlic, onion, chopped, cheddar cheese, shredded, breadcrumbs, buttered or, buttermilk biscuits

head broccoli , cut into florets then lightly steamed, condensed cream of mushroom soup, undiluted, sour cream, mayonnaise (such as hellman s, do not use salad dressing), dry white wine, lemon juice, garlic powder, fresh ground black pepper, cayenne pepper, cooked chopped chicken, shredded cheddar cheese, onion, chopped, celery rib, finely diced, freshly grated parmesan cheese (can use more ), saltine crackers, crushed, melted butter

broccoli, cooked chicken breasts, cubed, garlic clove, onion, diced, salted butter, olive oil, salt, black pepper, cream of chicken soup, fat free sour cream, light mayonnaise, lemon juice, sharp cheddar cheese, cooked long-grain rice (i use basmatti)

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

raw wild rice, salt, water, butter, onion, chopped, fresh mushrooms, chopped, broccoli, chopped, carrots, finely chopped, chicken broth, flour, light cream, cooked chicken, diced, salt, pepper

cubed cooked chicken, chopped fresh broccoli, shredded sharp cheddar cheese, chopped sweet red pepper, dill weed, garlic clove, minced, salt, mayonnaise, tubes (8 oz each) refrigerated crescent rolls, egg white, lightly beaten, almonds