Chicken 'n' Broccoli Braid Recipe

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Chicken 'n' Broccoli Braid
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Ingredients
11
Count
Nutrition
596
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. Stir in mayonnaise. Unroll both tubes of crescent dough onto an ungreased baking sheet; press together, forming a 15-in. x 12-in. rectangle. Seal seams and perforations. Spoon filling lengthwise down the center third of dough.
  2. On each long side, cut dough 3 in. toward the center at 1-1/2-in. intervals, forming strips. Bring one strip from each side over filling; pinch ends to seal. Repeat. Pinch ends of loaf to seal.
  3. Brush with egg white; sprinkle with almonds. Bake at 375° for 15-20 minutes or until crust is golden brown and filling is heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.66 Kcal (2494 kJ)
Calories from fat 431.69 Kcal
% Daily Value*
Total Fat 47.97g 74%
Cholesterol 33.02mg 11%
Sodium 727.1mg 30%
Potassium 465.59mg 10%
Total Carbs 27.62g 9%
Sugars 4.73g 19%
Dietary Fiber 4.4g 18%
Protein 19.22g 38%
Vitamin C 23mg 38%
Iron 2.9mg 16%
Calcium 122.6mg 12%
Amount Per 100 g
Calories 341.17 Kcal (1428 kJ)
Calories from fat 247.26 Kcal
% Daily Value*
Total Fat 27.47g 74%
Cholesterol 18.91mg 11%
Sodium 416.46mg 30%
Potassium 266.68mg 10%
Total Carbs 15.82g 9%
Sugars 2.71g 19%
Dietary Fiber 2.52g 18%
Protein 11.01g 38%
Vitamin C 13.2mg 38%
Iron 1.7mg 16%
Calcium 70.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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