160 cooking beef flank steak Recipes

beef flank steak (2 lb), onion, chopped, garlic clove, minced, butter, soft bread crumbs (about 3 slices), chopped fresh mushrooms, minced fresh parsley, egg substitute, poultry seasoning, salt, pepper, beef broth, cornstarch, water

beef flank steak, salt, pepper, canola oil, flour tortillas (8 inches), warmed, cold cooked rice, ripe avocado, peeled and diced, canned black beans, rinsed and drained, sour cream, salsa, chopped onion, minced fresh cilantro

beef flank steak (1-1/2 lb), crumbled feta cheese, fresh baby spinach, oil-packed sun-dried tomatoes, drained and chopped, chopped onion, king arthur unbleached all-purpose flour, divided, salt, pepper, canola oil, beef broth, worcestershire sauce, tomato paste, dry red wine or additional beef broth, hot cooked egg noodles , optional

cornstarch, beef broth, soy sauce, pepper, beef flank steak , cut into 1/4-inch strips, fresh or frozen broccoli florets, sliced fresh mushrooms, julienned sweet red pepper, julienned carrot, ground ginger, canola oil, hot cooked rice

beef flank steak, olive oil, red wine vinegar, worcestershire sauce, garlic powder, pepper, divided, seasoned salt, bacon strips, cooked and crumbled, garlic cloves, minced, minced fresh parsley, chopped onion, salt

salsa, orange juice, olive oil, brown sugar, soy sauce, dijon mustard, ground ginger, beef flank steak, hot cooked rice, chopped fresh parsley

butter, softened, bacon, cooked and crumbled, green onions, chopped, dry ranch dressing mix, pepper, beef flank steak , 1 . 5 to 2 lbs

butter, softened, bacon strips, cooked and crumbled, green onions, chopped, ranch salad dressing mix, pepper, beef flank steak (1-1/2 to 2 lb)

pace thick & chunky salsa, orange juice, olive oil, brown sugar, soy sauce, dijon-style mustard, ground ginger root, beef flank steak, hot cooked rice, chopped fresh parsley

all-purpose flour, garlic powder, salt and pepper to taste, beef flank steak, cooking oil, chicken broth, lemon juice, garlic, minced

beef flank steak or top round steak, halved lengthwise, lemon-pepper seasoning, salt, bacon, partially cooked, frozen chopped spinach, thawed, drained and pressed dry, dry bread crumbs, dried thyme

beef flank steak, salt, pepper, canola oil, flour tortillas (8 inches), warmed, cold cooked rice, ripe avocado, peeled and diced, canned black beans, rinsed and drained, sour cream, salsa, chopped onion, minced fresh cilantro

flank steaks, red wine vinegar, chopped garlic, dried thyme, beef stock, cold water, fresh spinach, washed, drained , and trimmed of stems, carrots, scraped, cooked , 6 to 8 inches long, hard-boiled eggs , cut into quarters lengthwise, onion, sliced into rings, fresh parsley, finely chopped, ground black pepper (to taste), coarse salt

cooked beef flank steak , cut into thin strips, onion, thinly sliced, worcestershire sauce, french rolls, split, shredded part-skim mozzarella cheese, ketchup

olive oil, divided, sugar, salt, minced fresh gingerroot, divided, pepper, beef flank steak (1 lb), thinly sliced, cornstarch, beef broth, soy sauce, cider vinegar, fresh asparagus, trimmed and cut into 2-inch pieces, sliced water chestnuts, drained, chopped green onions, hot cooked rice

flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs

chunky salsa, orange juice, olive oil, brown sugar, soy sauce, dijon mustard, ground ginger, beef flank steak, hot cooked rice, chopped fresh parsley (to garnish )

beef flank steak or top round steak, minced fresh gingerroot, garlic clove, minced, cornstarch, divided, soy sauce, egg white, canola oil, green pepper , cut into strips, onion , cut into strips, celery rib, sliced, water, divided, ketchup, sugar, fresh tomatoes, peeled, seeded and cut into wedges, cooked rice