12522 cooker sicilian pot diabetic Recipes

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

portabella mushrooms, chopped into 1/2 inch cubes, onion, minced, margarine, tub-style, nonfat beef broth, barley, dry sherry, sage, garlic powder, white pepper, evaporated skim milk, fresh parsley (to garnish )

flour, salt, pepper, paprika, garlic salt, seasoning salt, boneless skinless chicken breasts, cubed, frozen mixed vegetables, potatoes, cubed, garlic clove, chopped, chicken broth, water, egg, milk, pancake mix

boneless beef chuck roast, potatoes, quartered, fresh baby carrots, stalk celery, sliced, pepper, tomato soup, water, oregano, thyme

potatoes, quartered, fresh baby carrots, stalk celery, sliced, boneless beef chuck roast, pepper, condensed tomato soup with roasted garlic and herbs, water

cream of mushroom soup, dry onion soup mix, red potatoes, halved, carrots , cut into 2-inch pieces, boneless bottom round roast or 3 -3 1/2 lbs chuck roast

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

pork chops (no less than 3/4-inch thick), barbecue sauce, italian salad dressing, brown sugar, worcestershire sauce, onion, chopped, fresh minced garlic (or to taste), black pepper, cayenne pepper (optional)

apple pie filling, all-purpose flour, brown sugar, canned pumpkin (not pumpkin pie mix), egg substitute, vegetable oil, baking powder, ground cinnamon, ground nutmeg, baking soda, ice cream , if desired

stew meat, tomato sauce, tomato paste, potatoes, carrots, peeled and cut into 1 1/2-inch chunks, onions, cut into large pieces, salt, white pepper, you can also use black, garlic powder, sweet basil, thyme, onion powder (optional), olive oil or 2 tbsp canola oil, warm water

vegetable oil, chicken thigh fillet, trimmed , cut in half crossways, thai red curry paste (see note ), continental real chicken stock, fresh shiitake mushrooms, stems trimmed, halved, sliced bamboo shoots, drained, fish sauce, brown sugar, coconut milk, basil leaves, steamed jasmine rice, to serve

steaks , cut 3/4-inch steak, flour, salt & pepper, onion, diced, carrot, chopped, celery rib, chopped, tomato sauce

olive oil, lean beef sausages, brown onion, chopped, garlic cloves, crushed, eggplants, chopped, chili flakes, diced tomatoes, chicken stock, flat leaf parsley, chopped

garlic cloves, minced, basil, dried, oregano, dried, salt, crushed red pepper flakes, boneless chuck roast , all visible fat removed, spaghetti sauce, spaghetti

stewing beef (i used the family size package. from walmart), canola oil, flour, salt, pepper, celery ribs, chopped, onion, minced, carrots, chopped, potatoes , cut into cubes, mushroom (either cut up reg. or small whole button s), bay leaves, dried rosemary, thyme, parsley, dry mustard, water, guinness stout, cream of mushroom soup , with onion (do not add water), puff pastry

italian sausages , cut in half crosswise, bell peppers, sliced into 1/2-inch strips, onions, halved and thinly sliced, black pepper, kosher salt, olive oil

boneless beef chuck roast, salt, garlic clove, fine chopped, sun-dried tomato packed in oil, drained and chopped, sliced black olives, beef broth, frozen pearl onions

beef cube steaks, olive oil, condensed cream of mushroom soup (undiluted ) or 3 (10 oz) cans ), water, dry onion soup mix or 1 (1 oz) package mushroom soup mix