312438 cooker pepper steak healthy Recipes

cornstarch, soy sauce, beef broth, chopped green chili, flank steak, oil, stalks celery, onion, green peppers, bean sprouts, salt and pepper

steak fillets, red hot pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, red onion, finely chopped, tomato, finely chopped, fresh cilantro, finely chopped, french dressing , oil free, garlic cloves, crushed, ground cumin

top round steak, cornstarch, ground ginger, garlic powder, soy sauce, beef bouillon, green bell pepper, cut in strips

salt, divided, pepper, divided, boneless beef top sirloin steak, trimmed, sweet red pepper , julienned, yellow sweet pepper , julienned, onion , julienned, garlic cloves, peeled and thinly sliced, olive oil, diced tomatoes, drained, balsamic vinegar

beef flank steak, yellow bell pepper, green bell pepper, salt, red pepper flakes, green onions , including some tops, chopped, soy sauce, tomatoes, chopped

maple syrup, olive oil, pepper, thyme, chopped, garlic cloves, peeled, kosher salt, beef tenderloin steaks (1 1/2 inch thick )

sirloin steak, about 1 inch thick, red pepper, orange bell pepper, yellow pepper, green onions or 1 shallot, chopped, garlic, minced, chopped fresh basil or 1 tsp dried basil, olive oil, salt and pepper, crusty rolls, dijon mustard, oregano, minced garlic, fresh ground pepper

steaks, cut in 1-inch strips, red pepper, chopped thick, green pepper, chopped thick, onion, sliced, fresh mushrooms, sliced, garlic cloves, diced, worcestershire sauce, tomato sauce, diced tomatoes, salt, pepper, oregano leaves

green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, onion , cut into strips, boneless beef top sirloin steak, well-trimmed and cut into strips, garlic cloves, minced, black pepper, soy sauce, barbecue sauce, cooked rice

canola oil, top round beef or 1 1/2 lbs london broil beef or 1 1/2 lbs flank steaks, thinly sliced, assorted bell peppers (red, yellow , orange, green), onion , sliced into half moons, garlic cloves, low sodium beef broth, dry red wine, low sodium soy sauce, cornstarch , dissolved in 1/2 cup water, cooked rice

olive oil, top sirloin steak , cut into bite size strips, onion , slivered, green pepper , cut into strips, garlic clove, crushed, hoagie rolls, olive oil, ripe tomato, chopped small

dry red wine, whiskey or 1/4 cup rye, garlic cloves, minced, hot red chili pepper flakes, worcestershire sauce, salt, fresh ground black pepper, steaks, about 1 inch thick (2.5 cm )

vegetable oil, extra virgin olive oil, white wine vinegar, chopped parsley, chopped cilantro, piquillo peppers (from a jar) or 4 roasted red peppers, chopped (from a jar), garlic cloves, minced, minced onions, fresh lime juice, crushed red pepper flakes, salt, fresh ground pepper, steaks, cut 3/4 inch thick (10 oz each), unsalted butter, melted, smoked sea salt (like welsh sea salt), smoked black pepper

beef round steak, about 1/2 inch thick, flour, salt, pepper, onion, chopped, green peppers or 2 large red peppers, seeded and cut into 1/2 inch strips, garlic clove, minced, whole tomatoes, beef base (paste or granules), soy sauce, worcestershire sauce, fluffy rice

beef steaks, 1 inch thick, red bell peppers, yellow onions, hot pepper (depending upon heat desired), extra virgin olive oil, butter, garlic cloves, mushroom, flour, red wine, bouillon cubes (optional) or 1 tsp beef base (optional), salt (optional) or soy sauce (optional), red pepper flakes , to taste, if desired, hoagie rolls

steaks, garlic, peeled and minced, fresh rosemary, olive oil, soy sauce, salt, pepper, onions (sweet vidalia, regular white or red), olive oil, sugar, salt, pepper, balsamic vinegar

dark rum, brown sugar, fresh coarse ground black pepper, salt, garlic, crushed or 2 1/2 tsp instant minced garlic, flank steaks, fat-free mayonnaise or 1/2 cup light mayonnaise, tomatoes, 1/4 inch-thick (about 3 tomatoes), prepared horseradish, red onions, 1/2 inch-thick (about 2 onions), sourdough bread (1-oz each), sliced romaine lettuce

honey, soy sauce (or bragg liquid aminos), oyster sauce, vodka, black pepper, dried pasilla peppers, steak, onion