Directions:
- Trim all visible fat from steak. Place steak in a 3 1/2 quart slow cooker. Remove stems and seeds from yellow and green peppers. Cut into strips. Arrange bell peppers on steak. Sprinkle with salt. Top with red pepper flakes, green onion, soy sauce and tomatoes. Cover and cook on low for 6-7 hours or until steak is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.98 Kcal (682 kJ) | ||
| Calories from fat | 61.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 58.08mg | 19% | |
| Sodium | 482.62mg | 20% | |
| Potassium | 445.26mg | 9% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 19.07g | 38% | |
| Vitamin C | 46.3mg | 77% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.7mg | 104% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.58 Kcal (362 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 11% | |
|---|---|---|---|
| Cholesterol | 30.85mg | 19% | |
| Sodium | 256.37mg | 20% | |
| Potassium | 236.52mg | 9% | |
| Total Carbs | 2.31g | 1% | |
| Sugars | 1.67g | 13% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 10.13g | 38% | |
| Vitamin C | 24.6mg | 77% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 9.9mg | 104% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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