273 cooked flank steak Recipes

flank steak, salt, olive oil cooking spray, eggs, whole-grain soft tortillas, cooked lentils, pepper-jack cheese, salsa, divided

flank steak, teriyaki sauce, vegetable oil, scallions, chopped, cooked rice (6 servings), frozen teriyaki stir fry vegetables

flank steaks, cut into 1/2 inch cubes (brisket can be substituted), lard (cooking oil can be substituted), black pepper, bell pepper, medium dice, tomato, freshly pureed, thick sliced bacon (i have used as much as a 12 oz. package.), picked cilantro leaf, salt, vinegar , from jarred jalapeno peppers, chicken bouillon cubes, peeled potato, cut into 1/2 inch cubes (optional), soft tortillas (i prefer corn)

beef flank steak or top round steak, halved lengthwise, lemon-pepper seasoning, salt, bacon, partially cooked, frozen chopped spinach, thawed, drained and pressed dry, dry bread crumbs, dried thyme

beef flank steak, salt, pepper, canola oil, flour tortillas (8 inches), warmed, cold cooked rice, ripe avocado, peeled and diced, canned black beans, rinsed and drained, sour cream, salsa, chopped onion, minced fresh cilantro

vegetable cooking spray, vegetable oil, sugar, chopped onion, salt, orange juice, bourbon (optional), lean flank steak, dijon mustard, salt, garlic cloves, crushed, coarsely ground pepper, whole-wheat hamburger buns, split and toasted

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

asparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion

chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots

minced shallots, minced garlic, sesame oil, soy sauce, rice wine vinegar, flank steak, cooked rice noodles, julienned red onions, julienned roasted red peppers, julienned roasted yellow peppers, chopped green onions, minced garlic, sesame oil, chopped cilantro, salt and pepper, wonton wrappers , 4 by 4 , cut diagonally, 12 triangles total, vegetable oil, essence, drizzle of sesame oil for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, garlic, flank steak , 2-2 1/2 lb, salt and freshly ground pepper, olive oil, garlic, peeled and thinly sliced , plus 2 cloves garlic, chopped, shallots, coarsely chopped, carrot, chopped, stalk celery, chopped, red wine, chicken stock, veal stock, chopped parsley, roasted red pepper, peeled, seeded and diced, spanish onion, sliced, grilled and diced, heavy cream, soft goat cheese, potatoes, cooked, peeled and diced and kept warm, unsalted butter, softened, salt and freshly ground pepper

flank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves

cooked beef flank steak , cut into thin strips, onion, thinly sliced, worcestershire sauce, french rolls, split, shredded part-skim mozzarella cheese, ketchup

flank steaks, cooking oil (canola), italian dressing (bernstein s restaurant style is best), sour cream (not fat free or non-dairy type), artichoke hearts (water-packed) or 1 can artichoke bottom (water-packed), butter croissants

cooking oil, honey, soy sauce, cidar vinagar, green onions chopped, garlic minced, ginger, flalnk steak

flank steak or reserved cooked from broiled recipe *see cooks note, coarse salt, cracked pepper, lime juice divided, olive oil, fish sauce, sugar, vietnamese chili paste, loosely packed, roughly chopped cilantro leaves, cucumber, peeled, seeded and thinly sliced, mango, peeled, seeded and cut into 1-inch chunks, head butter lettuce, washed and spun dry

steak (sirloin, ribeye, flank all work well if cooked correctly), soy sauce, olive oil, fresh lime juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, garlic cloves, roughly chopped, penne pasta (half a box), butter, garlic cloves, minced, heavy cream, milk, grated parmesan cheese

freeze it, flank steak , thinly sliced against the grain, onion, thinly sliced, red bell peppers, seeded and thinly sliced, jalapeno, seeded (if desired) and thinly sliced, chili powder, hot sauce, kosher salt, resealable plastic freezer bags, cook it, frozen fajita mixture, olive oil, flour tortillas, warmed, store-bought refrigerated fresh salsa (optional), sour cream (optional)