64 cook wheat berries Recipes
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honey, canola oil, quick-cooking oats and8 Morehoney, canola oil, quick-cooking oats, king arthur premium 100% whole wheat flour, chopped pecans, cornstarch, frozen apple juice concentrate, thawed, divided, lemon juice, halved fresh strawberries, fresh blueberries or blackberries, fresh raspberries40 min, 11 ingredients
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wheat berries, whole grain bread, extra virgin olive oil and16 Morewheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper16 min, 19 ingredients
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chickpea sprouts, wheat berry sprouts, carrot, grated and10 Morechickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil15 min, 13 ingredients
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spelt , semi-pearled farro, or whole wheat berries, rinsed and15 Morespelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil16 ingredients
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Autum Grain Saladextra virgin olive oil, diced butternut squash and12 Moreextra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar30 min, 14 ingredients
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Multigrain Bread (Martha Stewart)active dry yeast plus 1 1/2 tsp (two 1/4 oz envelopes) and14 Moreactive dry yeast plus 1 1/2 tsp (two 1/4 oz envelopes), warm water plus 2 tbsp (110 degrees), honey plus 2 tsp, unsalted butter, melted, plus more for bowl and pans, all-purpose flour, plus more for surface and dusting, whole wheat flour, rye flour, coarse salt, cooked wheat berries, soaked bulgur, rolled oats, plus 2 tbsp for topping, flax seed, plus 1 tbsp for topping (coarsely ground ), sunflower seeds, plus 2 tbsp for topping, egg white1 hour 30 min, 15 ingredients
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Indian Carrot Saladcorn oil, lime juice, ground cumin, cinnamon, salt and3 Morecorn oil, lime juice, ground cumin, cinnamon, salt, minced garlic, carrots sliced and cooked, cooked wheat berries8 ingredients
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Berry Walnut Cerealcooked bulgur wheat, blueberries, percent milk and3 Morecooked bulgur wheat, blueberries, percent milk, chopped walnuts, maple syrup, cinnamon6 ingredients
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Berry-Cherry-Banana Shortcakebutter-flavored cooking spray, all-purpose flour and14 Morebutter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)35 min, 16 ingredients
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Multigrain Breakfast Porridgewater, uncooked wheat berries (hard winter wheat), rinsed and6 Morewater, uncooked wheat berries (hard winter wheat), rinsed, salt, oats, uncooked quick-cooking grits, fat-free milk, maple syrup, chopped walnuts, toasted8 ingredients
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Bread For The Soulsponge, dry yeast (or 2 package of yeast), warm milk and11 Moresponge, dry yeast (or 2 package of yeast), warm milk, flour (white or whole wheat), oats (any type will do), flaxseed (optional), grain mixture : 2 1/2 cups combination of any of the following: cornmeal (polenta), barley, couscous, bulgur, millet, whole wheat berries, cooked rice, crumbled rye crackers (you get the picture!), olive oil, salt, warm water, eggs, beaten (optional), wheat germ, olive oil, whole wheat flour mixed with 5 cups white flour40 min, 14 ingredients
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Whole Wheat Pancakes With Berry Compotewhole wheat flour, wheat germ, sugar, baking powder and11 Morewhole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry15 min, 15 ingredients
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Healthy Summer Berry Shortcakesbutter- flavored cooking spray, flour and11 Morebutter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed50 min, 13 ingredients
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Unbeetable veggie-burgersuncooked wheat berries or 1 cup brown rice or 1 cup barle... and7 Moreuncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)50 min, 8 ingredients
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Eggless Pancakesflour, whole wheat flour, cornmeal, baking powder and10 Moreflour, whole wheat flour, cornmeal, baking powder, baking soda, salt, sugar, active dry yeast, milk, plain yogurt, vanilla, oil, cooked oatmeal, berries (optional)25 min, 14 ingredients
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Oat Berry Squareswhole wheat flour, quick-cooking oats, brown sugar and4 Morewhole wheat flour, quick-cooking oats, brown sugar, baking soda, salt, butter, melted, cherry fruit spread or 1 (10 oz) jar strawberry all-fruit spread or 1 (10 oz) jar raspberry spreadable fruit30 min, 7 ingredients
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Oat Berry Squaresking arthur premium 100% whole wheat flour and6 Moreking arthur premium 100% whole wheat flour, quick-cooking oats, brown sugar, baking soda, salt, butter, melted, cherry , strawberry spreadable fruit or raspberry spreadable fruit45 min, 7 ingredients
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