298569 cook tofu without oil Recipes

firm tofu, olive oil, salt and pepper, paprika, bull eyes barbecue sauce (i like honey barbecue from moores )

plain firm tofu, vegetable oil , plus, butter, turmeric, chopped herbs , of your preference: basil, chives, parsley, salt & pepper, buttermilk , potato, or whole wheat bread, toasted, spread with butter

extra firm tofu, vegetable oil, orange juice, whole grain dijon mustard, low sodium soy sauce, miso (optional), thai chili paste (optional) or 1 tsp dried chili pepper flakes (optional), dried rosemary, dried savory, dried sage, vegetable bouillon granules, maple syrup or 3 tbsp agave nectar

extra firm tofu, olive oil, broth, pesto sauce, garlic cloves, minced, oregano, thyme, rosemary, lemon juice, salt, pepper, crumbled feta, tzatziki , sauce, cucumber, chopped, tomato, chopped, pitted kalamata olive, chopped, pita bread

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)

tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)

soft tofu, soymilk, oil (optional), lemon juice, vanilla, salt, sugar, unsweetened crushed pineapple in syrup (drain and set aside 2/3 cup for stirring in before freezing)

extra firm tofu (although you might as well double the recipe and enjoy the leftovers as a salad), olive oil, lemon juice, ground cumin, dried oregano, dijon-style mustard, garlic salt, lemon pepper

extra firm tofu, canola oil, soy sauce, vanilla extract, kosher salt (or sea salt), coarse sugar (turbinado)

cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables

firm tofu, olive oil, macaroni, pesto sauce, italian dressing (optional), parmesan cheese (optional) or 4 tbsp vegan (optional)

extra firm tofu, canola oil, pork tenderloin or 4 oz boneless pork chops, cut into 1/4 inch strips, sliced scallion, minced garlic, minced ginger, soy sauce, broccoli floret, cut into small pieces, onion, halved and sliced, red bell pepper, stemmed seeded and cut into 1/4 inch strips

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt

extra-firm tofu, almond oil (or a neutral oil like canola or peanut), tamari , sauce, almond extract, cinnamon, almonds, ground

extra-firm tofu, grapeseed oil, tamari , sauce, rose water, herbes de provence (more or less to taste, i just shook some in)

firm tofu (weight before pressing), canola oil, fresh lemon juice, sugar (use more or less according to taste. the original tofu mayo recipe uses 1 tbsp of su) (optional), dijon mustard, apple cider vinegar, roasted garlic cloves (roasting instructions below), worcestershire sauce, fresh parsley, chopped (i like flat or curly leaf ), fresh basil, chopped, salt , to taste