395 cook tofu oil Recipes

  • Coconut Tofu
    rice vinegar, coconut milk, red miso and
    11 More
    rice vinegar, coconut milk, red miso, firm tofu, cut into 16 pieces, ground unsweetened coconut, rice flour, canola oil cooking spray, tamari (or soy sauce), sugar, chopped ginger, red pepper flakes, cilantro , thai basil or mint, carrots, grated, whole lettuce leaves
    14 ingredients
  • Arroz Con Tofu
    sliced tofu, olive oil, chopped onion and
    8 More
    sliced tofu, olive oil, chopped onion, crushed garlic clove, thyme, nutmeg, bay leaf, chopped fresh cilantro or 3 tbsp parsley, salt and pepper, vegetable broth, cooked rice
    40 min, 11 ingredients
  • Thai Seared Tofu
    chopped fresh basil, chopped fresh cilantro and
    12 More
    chopped fresh basil, chopped fresh cilantro, low sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, peeled minced fresh ginger, olive oil, curry powder, crushed red pepper flakes, garlic, minced, firm tofu, drained, cooked vermicelli (about 12 oz. uncooked pasta)
    24 min, 14 ingredients
  • Spicy Tofu Sushi
    sushi rice, cooked and seasoned (i recommend minado s per... and
    6 More
    sushi rice, cooked and seasoned (i recommend minado s perfect sushi rice), firm tofu, hot chili oil (to taste), mayonnaise (recommend kewpie brand), green scallion, white part removed , sliced lengthwise into narrow strips, black sesame seed (toasted ), sheets nori
    50 min, 7 ingredients
  • Peanut-Ginger Tofu
    water, natural-style peanut butter and
    12 More
    water, natural-style peanut butter, rice vinegar (or any vinegar), soy sauce, honey, minced ginger, garlic cloves, minced, chili sauce (or to taste), extra firm tofu, extra virgin olive oil, baby spinach, sliced mushrooms, red onion, cooked brown rice
    20 min, 14 ingredients
  • Pad Thai with Tofu
    low-sodium soy sauce, rice vinegar, hot sauce and
    15 More
    low-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges
    18 ingredients
  • Sweet and Sour Tofu
    brown rice, hot cooked, pineapple juice, tomato paste and
    16 More
    brown rice, hot cooked, pineapple juice, tomato paste, rice vinegar, honey, soy sauce, gingerroot, minced, cornstarch, white pepper, safflower oil, garlic, minced, carrots, sliced thin, firm tofu, cut in 1/2 cubes, sweet red pepper, sliced, tomato, cut in wedges, green bell pepper, sliced, pineapple chunks, drained, onion, sliced, toasted sesame seeds
    19 ingredients
  • Mango Teriyaki Tofu
    ripe mango, pitted, peeled, and chopped and
    10 More
    ripe mango, pitted, peeled, and chopped, grated fresh ginger, mirin, soy sauce, sake, sugar, cooked brown rice, firm tofu, drained and cut into 12 slices, chopped green onion, toasted sesame seeds, toasted sesame oil
    30 min, 11 ingredients
  • Crispy Tofu Stir Fry
    sesame oil, divided, firm tofu, cubed and
    10 More
    sesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)
    20 min, 12 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Lemongrass Tofu Lemongrass Tofu
    firm tofu, kaffir lime leaves, minced and
    8 More
    firm tofu, kaffir lime leaves, minced, kecap manis (see cook s note), soy sauce, garlic, minced, freshly squeezed lemon juice, minced fresh lemongrass, vegetable , canola or grapeseed oil, chili sauce , for serving, optional, rice and your favorite vegetable, for serving
    20 min, 10 ingredients
  • Spicy Thai Tofu Spicy Thai Tofu
    extra-firm tofu, hoisin sauce and
    7 More
    extra-firm tofu, hoisin sauce, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, vegetable oil, hot cooked long-grain brown rice
    25 min, 9 ingredients
  • Thai-Seared Tofu Thai-Seared Tofu
    chopped fresh basil, chopped fresh cilantro and
    12 More
    chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, honey, minced peeled fresh ginger, sesame oil, curry powder, crushed red pepper, garlic cloves, minced, firm light tofu, drained, hot cooked spaghetti (about 6 oz uncooked pasta)
    19 min, 14 ingredients
  • Thai-Seared Tofu Thai-Seared Tofu
    chopped fresh basil, chopped fresh cilantro and
    12 More
    chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, minced peeled fresh ginger, vegetable oil, curry powder, crushed red pepper, garlic cloves, minced, reduced-fat firm tofu, drained, hot cooked vermicelli (about 12 oz uncooked pasta)
    14 ingredients
  • Lean Tofu Pad Thai Lean Tofu Pad Thai
    brown rice noodles, unsalted tomato paste and
    15 More
    brown rice noodles, unsalted tomato paste, apple cider vinegar, honey, thai fish sauce, fresh lime juice, cayenne pepper, olive oil cooking spray, egg white whisked, green cabbage chopped, bean sprouts, green onions julienned, carrot peeled and julienned, firm tofu, cilantro minced, unsalted peanuts crushed, lime wedges
    30 min, 17 ingredients
  • Korean Braised Tofu Korean Braised Tofu
    extra-firm tofu, drained, vegetable broth, divided and
    14 More
    extra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice
    16 ingredients
  • Lemon Tofu Spaghetti Lemon Tofu Spaghetti
    crushed tomatoes, olive oil, dried parsley and
    6 More
    crushed tomatoes, olive oil, dried parsley, green onions with tops, chopped, chopped fresh basil or 1/4 tsp dried basil, tofu, cubed, lemons, pepper, spaghetti, cooked
    12 min, 9 ingredients
  • Spicy Tofu Bento Bowl Spicy Tofu Bento Bowl
    low sodium soy sauce, hot chili-garlic sauce and
    15 More
    low sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds
    30 min, 17 ingredients




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