280 continental die Recipes

zucchini, self-raising flour, purple onion, diced finely, egg, whisked, fresh parsley, chopped (continental), cumin, ground coriander, ground turmeric, sweet paprika, salt, olive oil, salsa, sour cream, cheese, shredded

chicken, cut into 8 pieces, flour, butter, onion flakes, dried celery flakes, thyme, salt, pepper, cream of chicken soup (1 can), minute rice, water

egg noodles, chopped onion, mushroom stems and pieces, drained, butter, eggs, well beaten, curd cottage cheese, sour cream, chopped pimiento, garlic, crushed, worcestershire sauce, salt, pepper, hot pepper sauce, grated parmesan cheese, divided

eggplants (600g each), olive oil, onion, finely chopped, garlic cloves, chopped, ground lamb, tomato paste, red wine, tomatoes , medium-sized, peeled and chopped, kalamata olives, finely chopped, dried oregano, ground cinnamon, salt & freshly ground black pepper, continental yoghurt, eggs, greek feta, nutmeg, grated parmesan cheese

desiree potatoes (red potatoes), sour cream, mayonnaise , good-quality whole-egg, dill, coarsely chopped fresh, parsley , coarsely chopped fresh continental, garlic clove, crushed, mint, finely chopped fresh, dijon mustard, fresh lemon juice, salt & freshly ground black pepper, green shallots, ends trimmed, thinly sliced

yoghurt (low-fat natural 1 cup), sheet lavash bread (wholemeal), carrot (large), lebanese cucumber (large), garlic clove (minced ), mint (shredded ), parsley (continental shredded), fresh ground black pepper, celery rib (large cut into sticks), snow peas (trimmed )

onion soup mix (spring onion continental), sour cream, mayonnaise, crabmeat, drained, sliced spring onions, frozen spinach, thawed & drained, unsliced crusty bread

olive oil, onions, sliced, garlic cloves, finely chopped, whole canned tomatoes, white wine, vegetable stock or 500 ml fish stock, shelled raw prawns (shrimp), chopped flat leaf parsley (continental), cracked black pepper, sea salt

chicken, halved, onion, chopped, chicken stock, grain rice, tomato, peeled, seeded and chopped, young carrot, scraped and diced, salt , to taste, fresh ground pepper , to taste, cooked ham, diced, parsley , preferably flat continental type, chopped

cooked ham, sliced cooked potato, olive oil or butter, sweet red pepper, cut in strips, chopped onion, little good stock, tomato, continental-type sausage, cooked peas, asparagus tips, eggs

frying chickens, cut up, flour, pepper, butter, cream of chicken soup (or any cream of soup), water, poultry seasoning

heads garlic, the whole heads, unpeeled, bell peppers , different colours, virgin olive oil, rosemary, fresh and finely chopped, salt (the flaky types of sea are best), fresh bread (continental type bread)

sweet potatoes, peeled and chopped into chunks, olive oil, leek , thoroughly washed, sliced, onion , medium-sized, chopped, yellow (for americans), garlic cloves, minced, parsley , fresh continental, chopped, sheets phyllo pastry, olive oil, to spray, eggs, milk, low-fat is fine (250ml), ground nutmeg, salt , to taste, fresh ground black pepper , to taste

dried macaroni noodles, tuna in water, drained, crushed garlic, sliced mushrooms, sliced shallots or 1/2 cup onion, frozen corn kernels, creamed corn, low-sodium instant chicken bouillon granules (massel), sachets 4 cheese sauce (continental), boiling water, grated tasty reduced-fat cheese

leg of lamb, garlic cloves, peeled, salt, ground black pepper, potatoes, peeled and sliced, onion, peeled and sliced, flour, beef broth, butter, fresh parsley

whole chicken breasts, split, butter, sliced mushrooms, drained, cream of chicken soup, water, parsley, chopped, salt, pepper, minute rice

english muffins (split ), butter, softened, sliced mushrooms, onion, chopped, butter, canadian bacon, american cheese, green peppers

olive oil, button mushrooms (halved ), spinach (english trimmed and washed), eggs (50 g each), sourdough bread (rye thick toasted cut into fingers), juice (unsweetened your choice 1/2 cup to drink), tomato (deseeded finely chopped), shallot (green finely chopped ), parsley (fresh continental finely chopped), chili (small red deseeded and finely chopped), lime juice (freshly squeezed ), ground black pepper