Papoutsakia Recipe

Posted by
Rate It!
Papoutsakia
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim the stems from the eggplant. Cut the eggplants in half lengthwise and, taking care not to break the skins, gently scoop out the flesh.
  2. Chop the flesh and set aside.
  3. Parboil the skins for 3 minutes, arrange in a lightly oiled baking dish and set aside.
  4. Heat 1/4 tablespoon of olive oil in a large non-stick pan, add the minced lamb and stir constantly, until all the meat is browned.
  5. Remove the meat, draining off any juices, and set aside.
  6. Add 3/4 tablespoon of olive oil to the same pan, add onions and garlic, and sauté until soft but not brown.
  7. Add the reserved eggplant flesh, tomatoes, salt and pepper to taste and stirring occasionally cook for 4-5 minutes, until contents of the pan have softened.
  8. Add the tomato paste and cook for 1 minute.
  9. Add the wine and cook for 1 minute.
  10. Add the remaining ingredients. Check seasoning, and simmer for 45 minutes.
  11. Combine the yoghurt, eggs, cheese and nutmeg. Season to taste.
  12. Preheat oven to 180°C.
  13. Gently scoop the meat sauce into the eggplant skins which you placed earlier in a baking dish. (The liquid should have reduced sufficiently while the meat sauce was simmering but, if your sauce looks watery, drain off some of the liquid first. You could spoon it into the baking dish around the eggplant skins, or simply discard it.).
  14. Top the meat sauce-filled eggplant skins with your white sauce and sprinkle with grated Parmesan.
  15. Bake for 20 minutes or until golden.
  16. Serve with a Greek salad, crusty rolls and the rest of the bottle of red wine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 916.26 Kcal (3836 kJ)
Calories from fat 598.09 Kcal
% Daily Value*
Total Fat 66.45g 102%
Cholesterol 238.3mg 79%
Sodium 529.71mg 22%
Potassium 1009.66mg 21%
Total Carbs 26.38g 9%
Sugars 10.59g 42%
Dietary Fiber 6.14g 25%
Protein 46.14g 92%
Vitamin C 10.8mg 18%
Iron 4.7mg 26%
Calcium 195.6mg 20%
Amount Per 100 g
Calories 145.81 Kcal (610 kJ)
Calories from fat 95.18 Kcal
% Daily Value*
Total Fat 10.58g 102%
Cholesterol 37.92mg 79%
Sodium 84.29mg 22%
Potassium 160.67mg 21%
Total Carbs 4.2g 9%
Sugars 1.69g 42%
Dietary Fiber 0.98g 25%
Protein 7.34g 92%
Vitamin C 1.7mg 18%
Iron 0.7mg 26%
Calcium 31.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top