61485 confetti crab salad south beach Recipes
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won ton cups, won ton wrappers, butter, melted, sea salt and12 Morewon ton cups, won ton wrappers, butter, melted, sea salt, dressing, lime zest, lime juice, black pepper, red pepper flakes, olive oil, crab salad, lump crab meat, cooked & picked over for shells, rib celery, diced fine, mango, diced, scallions, sliced thin, cilantro leaves (fresh), roughly chopped15 min, 17 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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low fat balsamic vinaigrette salad dressing, lemon juice and6 Morelow fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives15 min, 8 ingredients
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Confetti Crab Salad (South Beach) Phase 1mayonnaise, lemon juice, dijon mustard and8 Moremayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens30 min, 11 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Crab Meat Salad (South Beach Diet Friendly)lump crab, diced bell pepper, minced scallions, mayonnaise and2 Morelump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes12 min, 6 ingredients
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Crab Salad English Muffin Meltenglish muffins, halved, crab salad and1 Moreenglish muffins, halved, crab salad, cheddar cheese, shredded20 min, 3 ingredients
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Ackee and Potato Soup with Crab Saladolive oil, unsalted butter and18 Moreolive oil, unsalted butter, leeks, white parts only about 4 inches each, sliced, onion, chopped, yukon gold potatoes, peeled and roughly chopped, bouquet garni (2 thyme sprigs, 1 bay leaf and several parsley stems), chicken stock, ackee, drained and rinsed, salt and freshly ground black pepper, crab salad , recipe follows, lump crab meat , picked, scallions, thinly sliced, lemon, juiced, olive oil, cheryl s hot sauce , recipe follows, fresh thyme , picked and chopped, salt and freshly ground black pepper, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds1 hour 20 min, 20 ingredients
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Arizona Crab Saladginger soy vinaigrette , recipe follows and27 Moreginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows1 hour 10 min, 28 ingredients
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Uni Bisque with Crab Salad (Ming Tsai)butter, to cook, shallots minced, minced ginger, sake and12 Morebutter, to cook, shallots minced, minced ginger, sake, dashi or chicken stock, cream, uni, chopped chives, crab salad , recipe follows, dungeness crab, lemon, juiced, honey, chopped chives, splashes hot pepper sauce, brunoised celery or fennel, salt and freshly ground black pepper, to taste55 min, 16 ingredients
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Imitation Crab Saladimitation crab salad, imitation crab meat . and2 Moreimitation crab salad, imitation crab meat ., sliced green onions or celery your choice. ( i use the celery and chopped it very small), mayonnaise .4 ingredients
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Roasted Tenderloin and Cherry Tomatoes with Spicy Crab Salad (Tyler Florence)center-cut beef tenderloin, extra-virgin olive oil and10 Morecenter-cut beef tenderloin, extra-virgin olive oil, salt and freshly ground black pepper, yellow cherry or grape tomatoes, arugula, trimmed, recipe spicy crab salad , recipe follows, lump crabmeat , picked through, mayonnaise, chili paste (such as sambal), chopped fresh cilantro leaves, lime, juiced, salt and freshly ground black pepper50 min, 12 ingredients
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Crab Saladsalad, imitation crab , shred, toasted sesame seeds and12 Moresalad, imitation crab , shred, toasted sesame seeds, sm. package cole slaw mix, green onions, chopped, instant uncooked nissen ramen noodles, crumble, dressing, sugar, sesame oil, salt, dry mustard, msg, white pepper to taste, vinegar or add to taste, water5 min, 15 ingredients
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Crab Saladcrab , packed in water, fat-free mayonnaise, mustard, salt and1 Morecrab , packed in water, fat-free mayonnaise, mustard, salt, pepper20 min, 5 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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