3363 con south diet phase Recipes

pure wesson vegetable oil, dry angel hair fideo, uncooked, poblano or green bell pepper, seeded, chopped, jalapeno or serrano pepper, seeded, chopped, chopped onion, garlic, finely chopped, tomato sauce, water, caldo con sabor de pollo (chicken bouillon), shredded cooked chicken, sazon seasoning, chopped fresh cilantro

pam original no-stick cooking spray, bone-in, skin-on chicken thighs or drumsticks, adobo seasoning blend, grain white rice, uncooked, sliced green onions, divided, tomato sauce, rosarita premium whole black beans, drained, rinsed, water, caldo con sabor de pollo (chicken bouillon)

grain rice (rinsed ), pork, water, approx, ready made sofrito sauce, cooked green pigeon peas (gandules, undrained), salt, black pepper, green olives, sazon goya con culantro y achiote, tomato sauce, oil, salt & pepper

water, green pigeon peas (gandules), sofrito sauce, grain rice, sazon goya con culantro y achiote (to taste), tomato paste, oregano, bay leaves, salt, adobo seasoning (to taste), shrimp

chicken pieces, rice, olive oil, sofrito sauce, water, sazon goya con culantro y achiote, adobo seasoning, chicken bouillon cube, tomato paste, cilantro, chopped fresh cilantro (to garnish )

boneless skinlesss chicken thighs, adobo with pepper, to taste, extra virgin olive oil, fresh garlic cloves, minced, onions, finely diced, green peppers, finely diced, water, sazon con azafran seasoning (comes in envelopes in a box, gives color and a distinct flavor to latin dishes), chicken bouillon cubes, goya pitted alcaparrado, sliced, grain rice, goya fancy sliced pimientos

spaghetti (or linguini), chicken breasts (more or less ), sazon goya con culantro y achiote, ketchup, margarine, hispanic sour cream (such as la perfecta or sula)

rice, water, olive oil, tomato paste, sofrito sauce, green pigeon peas, undrained, sazon goya con culantro y achiote (to taste), oregano, cilantro, salt (to taste)

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

prebaked thin crust pizza crusts, cooked chicken breasts, shredded, vegetable oil, red bell pepper, green bell pepper, red onion, southwest seasoning, mix (could substiute taco seasoning), prepared monterey jack cheese , salsa con queso dip, shredded mexican blend cheese

extra virgin olive oil, ham, chopped, sofrito sauce, sazon goya con culantro y achiote, pink beans, undrained, rice , preferably long grain, chicken broth, roasted red pepper, chopped, bay leaf, dried oregano, crushed, green olives

extra long grain canilla white rice , from goya, vegetable broth or 2 3/4 cups stock, vegetable bouillon cubes , with or 1 without salt, sazon con azafran seasoning , from goya, red bell pepper, seeded and diced, onions or 1/2 large onion, diced, garlic cloves, minced, capers, black pepper, olive oil, and enough to saute, pigeon peas, sea salt, vegan butter or margarine, to saute

pigeon peas, grain white rice, water (depends what type of rice if you use regular long grain rice it s 1 1/2 cups per 1 cup rice, i), pork , cut into little cubes like 1/2 inch big (like shoulder or boneless leg of , etc.), green bell pepper, finely minced, onion, finely minced, garlic cloves, mashed to a paste (through a garlic press), salt , to taste at least 2 tsp, ground cumin (to taste don tsp over do it for this dish or it will over power it), sazon goya con culantro y achiote, at least 1/4 cup olive oil (my grandmother prefers bacon grease or lard leftover from making fried pork rinds to cook this dish,) or lard (my grandmother prefers bacon grease or lard leftover from making fried pork rinds to cook this dish,) or bacon grease (my grandmother prefers bacon grease or lard leftover from making fried pork rinds to cook this dish,)

chicken strips, salsa con queso , cheetos, buttermilk, egg, cornstarch, salt, pepper

guacamole con tostadas, recipe from chef jeff martinez , el chile cafe y cantina, austin, ripe haas avocados, fresh tomato, chopped red onion, chopped cilantro, lime for spritzing

pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )