Spaghetti Con Pollo (Chicken) Recipe

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Spaghetti Con Pollo (Chicken)
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Ingredients:

  • 1 (16 oz) box spaghetti (or linguini)
  • 2 (1/2 tsp) packets sazon goya con culantro y achiote
  • 1 cup ketchup
  • 1/4 cup margarine
  • 1 (1 lb) bag hispanic sour cream (such as la perfecta or sula)

Directions:

  1. Place chicken in a large pot, fill with water and bring to a boil.
  2. Boil for about 20 minutes or until chicken is fully cooked.
  3. Remove the chicken from the water and set aside to cool off a bit. DO NOT discard water.
  4. Bring the same water to a boil cook your pasta in it as directed on box.
  5. Once pasta is cooked remove from water and set aside.
  6. Once chicken is cool enough to handle shred it.
  7. In a large pot on medium high heat melt the margarine an sauté the pasta for about 2 minutes.
  8. Mix in chicken and stir well.
  9. Mix in the ketchup and stir well.
  10. Mix in the remainder ingredients and stir well. (You may not think the whole bag of cream is necessary).
  11. You may need to add a bit of water, about 1/4 cup, because you don't want your pasta to look dry nor too soupy.
  12. Once everything is mixed well cover and simmer for about 20 minutes.
  13. ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.05 Kcal (2810 kJ)
Calories from fat 382.42 Kcal
% Daily Value*
Total Fat 42.49g 65%
Cholesterol 69.73mg 23%
Sodium 1089.34mg 45%
Potassium 373.16mg 8%
Total Carbs 44.81g 15%
Sugars 1.29g 5%
Dietary Fiber 2.99g 12%
Protein 27.75g 55%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 319.1 Kcal (1336 kJ)
Calories from fat 181.85 Kcal
% Daily Value*
Total Fat 20.21g 65%
Cholesterol 33.16mg 23%
Sodium 518.01mg 45%
Potassium 177.44mg 8%
Total Carbs 21.31g 15%
Sugars 0.61g 5%
Dietary Fiber 1.42g 12%
Protein 13.19g 55%
Vitamin C 4mg 14%
Iron 1mg 12%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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