402 complete utter insanity Recipes

chopped onions, chopped carrots, garlic, minced, chopped green bell pepper, chopped red bell pepper, chopped celery, chili powder, chopped fresh mushrooms, diced tomatoes, kidney beans, whole kernel corn, undrained, dried oregano, dried basil

tomatoes, cubed, garlic clove, crushed, chopped fresh basil (or to taste), red onion, sliced thin, italian dressing

chickpeas, rinsed and drained (or about 2 cups cooked ), vegan mayonnaise (such as vegenaise), stalks celery, diced (optional), onion powder or 1/4 cup onion, minced, garlic powder (to taste), salt (to taste), pepper (to taste)

maple syrup, apple juice , depending on taste, minced garlic, dijon mustard, pork roast or 1 (3 -4 lb) pork chops

dark chocolate, broken into small pieces (really good quality), eggs, superfine sugar, superfine sugar, softened unsalted butter, water, butter, all-purpose flour, cream, to serve (optional), fresh raspberry, to serve (optional), chocolate curls (optional)

serrano chilies, stems removed, cilantro, stems trimmed, dried tamarind or 1/2 tsp tamarind paste or 1 tbsp lemon juice, salt , to taste, oil, urad dal (optional), mustard seeds (optional)

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

almond flour, homemade or store-bought, brown rice flour, natural unsweetened cocoa powder, ground cinnamon, baking soda, sea salt, dark chocolate (68 to 72% cacao content), chopped, extra-virgin olive oil, organic eggs, grade b maple syrup, maple sugar, vanilla extract, coarsely chopped walnuts (optional), toasted

gluten free pantry buttermilk brown rice pancake mix (#100), softened butter or 1/4 cup margarine, sugar, milk, raspberry jam, powdered sugar, water, vanilla extract

olive oil, sesame oil, fresh parsley, chopped, sriracha sauce (hot chili sauce), minced garlic cloves, ketchup, salt, black pepper, lemon juice, shrimp, peeled and deveined, wooden skewers , soaked in water (i use metal ones which don tsp require soaking)

whole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries

flour, salt, baking soda, baking powder, butter or 1 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed, vanilla, nuts, chopped, cinnamon-sugar mixture (optional)

splenda granular (or a little less , depending on how sweet you want it), applesauce (i like cinnamon), light margarine, softened, egg, bananas (ripe , smashed), fat-free half-and-half, vanilla, all-purpose flour, baking soda, salt, walnuts, chopped (optional)

butter or 3/4 cup margarine, at room temperature, unsweetened chocolate squares, eggs, at room temperature, sugar, all-purpose flour, vanilla extract, chopped pecans, toasted and divided, vanilla ice cream, chocolate syrup

rotisserie chicken, prepare barbecue sauce (use your favorite or use homemade ), prepared coleslaw , for serving, bread -and-butter pickle, for serving (optional), kaiser rolls, split

butter or 2 tbsp light, bacon, in small pieces (my mama uses the jarred-kind), reduced-sodium cream of mushroom soup, reduced-fat cream cheese, fresh chicken tenders, minced dried rosemary (optional), cooked sliced mushrooms (optional), pepper , to taste

quick oatmeal (quaker), skim milk, brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, whole wheat flour, baking powder, baking soda, salt, fresh blueberries

whole large jalapenos, uncooked thawed shrimp, pack / lb of sliced bacon (approx. 18 slices... how convienient), jarred , chopped garlic or two cloves, chopped, grated cheddar cheese, grated asiago cheese