2186 complete shake bliss Recipes
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water (increase for desired consistency) and5 Morewater (increase for desired consistency), high-quality oil (e.g. flaxseed oil) or 1 tsp flaxseed meal, your favorite fresh or frozen fruit or vegetables, scoops ) of sp complete, scoops ) of whey pro complete (optional), whole food fiber (optional)3 min, 6 ingredients
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blackberries, blueberries, strawberries, banana (optional) and6 Moreblackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber3 min, 10 ingredients
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kraft original barbecue sauce (or use a different flavor ... and7 Morekraft original barbecue sauce (or use a different flavor of kraft bbq sauce), dijon mustard, original shake -and-bake, dry breadcrumbs (use only for this), garlic powder, seasoning salt, fresh ground black pepper, boneless skinless chicken breasts30 min, 8 ingredients
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Shake 'n Bake Spicy Barbecue Chicken
barbecue sauce (kraft thick 'n spicy original) and4 Morebarbecue sauce (kraft thick n spicy original), dijon mustard (grey poupon), chicken coating mix (shake n bake), garlic powder, boneless skinless chicken breast halves (2 lb)30 min, 5 ingredients -
Shake N Bake Honey Dijon Nuggets
honey dijon mustard, mayonnaise, shake -and-bake, packets and1 Morehoney dijon mustard, mayonnaise, shake -and-bake, packets, boneless chicken breasts25 min, 4 ingredients
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