41 colorful veggies Recipes
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red kidney beans (really, really sorry, ed. we like beans... and30 Morered kidney beans (really, really sorry, ed. we like beans a lot), firm tofu, olive oil, sweet onion, diced (vidalia, oso, etc.), bell pepper, diced (any color ), stalks celery, diced, carrot, diced, jalapeno peppers, chopped (remove the seeds and membrane from 1 pepper, use other types of hot peppers if you dare!), crushed tomatoes, tomato paste, garlic cloves, smashed, salt and pepper, orange juice, lime juice, lemon juice, dark chocolate (70% dark preferred), salt, black pepper, cayenne pepper, cumin, thyme, basil, oregano, hungarian paprika, mexican chili powder, garlic powder, onion powder, dried parsley, dried cilantro, brown sugar, cocoa powder31 min, 31 ingredients
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cooking oil (canola or vegetable) and9 Morecooking oil (canola or vegetable), firm summer squash, peeled and sliced into 1/4 inch slices, garlic salt, onion powder, apricot mango wasabi sauce (by robert rothschild farms-see above for full name of sauce), firm slicing tomatoes, very thinly sliced (a little less in diameter than your squash), turmeric powder (for color ), colby-monterey jack cheese, crushed parsley, lemon pepper seasoning25 min, 10 ingredients
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Veggie Sun Frymung bean sprouts and6 Moremung bean sprouts, quarter cup finely chopped leek or other onion, tomato sliced in thin slices, red or any color bell pepper cubed, bok choy or lettuce cut into thin strips, eggplant thinly sliced and dipped in olive oil, both sides, two portobello mushrooms thinly sliced and dipped in olive oil7 ingredients
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Veggie Quesadillastomatoes medium and12 Moretomatoes medium, zucchini small, quartered and thinly sliced, yellow pepper (or other color) medium, seeded and finely chopped, green onions medium, thinly sliced, jalapeno pepper (optional) seeded and minced (wear gloves to prevent irritation), cilantro fresh, lime juice fresh, lime zest (optional) finely grated, salt, cayenne pepper, flour tortillas burrito sized, shredded reduced-fat monterey jack cheese, cilantro (optional)25 min, 13 ingredients
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Veggie Spirelli Saladtri-color spiral pasta, fat-free italian dressing and7 Moretri-color spiral pasta, fat-free italian dressing, diagonally sliced red or green (or both ) peppers, sliced zucchini, fresh broccoli, minced onions, salt (optional), pepper, garlic (fresh or powder )10 min, 9 ingredients
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Colorful Veggie Sautebutter, carrot, chopped, fresh baby spinach and7 Morebutter, carrot, chopped, fresh baby spinach, fresh mushrooms, sliced, garlic salt, green pepper, chopped, onion haved and sliced, yellow squash, chopped, zuchini, chopped, steak seasoning40 min, 10 ingredients
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Colorful Veggie Medleyground beef, cooked and drained and13 Moreground beef, cooked and drained, frozen cut green beans, thawed, frozen peas, thawed, frozen pea pods, thawed, diced tomatoes, undrained, sliced carrots, celery ribs, sliced, sliced water chestnuts, drained, chopped green pepper, butter, sugar, quick-cooking tapioca, salt, pepper4 hour 15 min, 14 ingredients
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Veggie Stuffed Potatoes With Lemon Tahinibaked potatoes, sesame tahini paste, garlic cloves and5 Morebaked potatoes, sesame tahini paste, garlic cloves, lemon juice, lime juice, soy sauce, water, assorted colorful vegetables , in bite sized pieces1 hour 5 min, 8 ingredients
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A Twist On The Veggie Trayrecipe dill dip (or your favorite raw vegetable dip) and22 Morerecipe dill dip (or your favorite raw vegetable dip), broccoli floweretes, cauliflower floweretes, whole small white mushrooms, cleaned and stems removed, green onions, whole radishes, whole grape tomatoes, zucchini, peeled, de-seeded , and cut into strips, cucumber, peeled, de-seeded , and cut into strips, jicama, peeled and cut into strips, baby carrots, celery , peeled (yes, try using a potato peeler to peel the outside of the stalk - a trick my chef sister taught me...ii think you ll like the results!), any color sweet peppers, but into strips (some hot peppers, too, if desired - just warn your guests if they aren tsp familiar with them!), any other veggies of your choice, your favorite italian dressing, dill dip recipe, sour cream, real mayonnaise, dried dill weed, beau monde seasoning (if you can tsp find beau monde, use 1 tsp each: garlic powder, celery salt and onion salt), dried parsley, dried onion, mix all ingredients together well, cover and chill several hours before serving.23 ingredients
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Hearty Veggie Sandwiches!hearty whole wheat bread and8 Morehearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill20 min, 9 ingredients
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