Directions:
- In a 5-qt. slow cooker, combine all of the ingredients and mix well. Cover and cook on low for 4 hours or until heated through. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.41 Kcal (1350 kJ) | ||
| Calories from fat | 133.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Cholesterol | 109.37mg | 36% | |
| Sodium | 723.64mg | 30% | |
| Potassium | 615.78mg | 13% | |
| Total Carbs | 15.22g | 5% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 32.02g | 64% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.6mg | 15% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.36 Kcal (613 kJ) | ||
| Calories from fat | 60.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 23% | |
|---|---|---|---|
| Cholesterol | 49.65mg | 36% | |
| Sodium | 328.49mg | 30% | |
| Potassium | 279.53mg | 13% | |
| Total Carbs | 6.91g | 5% | |
| Sugars | 3.26g | 29% | |
| Dietary Fiber | 1.15g | 10% | |
| Protein | 14.54g | 64% | |
| Vitamin C | 7mg | 26% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.2mg | 15% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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