Directions:
- Heat oil in skillet or wok over medium-high heat until hot.
- Add sliced bell peppers and onion.
- Cook until crisp but tender (about 3 minutes).
- Add corn, tomato, salt, and pepper.
- Cook until heated thoroughly.
- Place approximately 1/2 cup of veggie mixture in each warmed tortilla and fold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 882.21 Kcal (3694 kJ) | ||
| Calories from fat | 192.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Sodium | 1299.26mg | 54% | |
| Potassium | 451.35mg | 10% | |
| Total Carbs | 147.79g | 49% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 8.67g | 35% | |
| Protein | 23.52g | 47% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 20.3mg | 113% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 262.04 Kcal (1097 kJ) | ||
| Calories from fat | 57.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 33% | |
|---|---|---|---|
| Sodium | 385.92mg | 54% | |
| Potassium | 134.06mg | 10% | |
| Total Carbs | 43.9g | 49% | |
| Sugars | 0.78g | 11% | |
| Dietary Fiber | 2.57g | 35% | |
| Protein | 6.98g | 47% | |
| Vitamin C | 10.1mg | 57% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 6mg | 113% | |
| Calcium | 31.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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