Colorful Veggie Bake Recipe

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Colorful Veggie Bake
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Ingredients:

Directions:

  1. Prepare vegetables according to package directions; drain. Place half in an ungreased 11-in. x 7-in. baking dish. In a small saucepan, combine cheese and 4 tablespoons butter; cook and stir over low heat until melted. Pour half over vegetables. Repeat layers.
  2. Melt the remaining butter; toss with cracker crumbs. Sprinkle over the top. Bake, uncovered, at 325° for 20-25 minutes or until golden brown. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.41 Kcal (1090 kJ)
Calories from fat 193.31 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 49.55mg 17%
Sodium 528.68mg 22%
Potassium 107.43mg 2%
Total Carbs 9.47g 3%
Sugars 0.28g 1%
Dietary Fiber 0.88g 4%
Protein 8.63g 17%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 427.77 Kcal (1791 kJ)
Calories from fat 317.55 Kcal
% Daily Value*
Total Fat 35.28g 33%
Cholesterol 81.39mg 17%
Sodium 868.46mg 22%
Potassium 176.47mg 2%
Total Carbs 15.56g 3%
Sugars 0.47g 1%
Dietary Fiber 1.44g 4%
Protein 14.17g 17%
Vitamin C 2.1mg 2%
Vitamin A 0.2mg 4%
Iron 0.8mg 3%
Calcium 334.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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