70 colorful spinach and Recipes
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extra virgin olive oil, white onion , coarsley chopped and25 Moreextra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )33 min, 27 ingredients
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baby portabella mushrooms (creminis) and12 Morebaby portabella mushrooms (creminis), ground chicken or turkey breast, fennel seed , 1/3 palmful, onion, finely chopped, garlic cloves, grated or finely chopped, lemon , zested, shredded asiago cheese, breadcrumbs , a couple handfuls, frozen chopped spinach , defrosted and wrung dry in a clean kitchen towel, salt and pepper, olive oil, pine nuts or chopped almonds, paprika for color garnish30 min, 13 ingredients
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ground turkey, matzo meal, eggs, garlic, minced and10 Moreground turkey, matzo meal, eggs, garlic, minced, uncooked tri-color spiral pasta, carrots, peeled and sliced, tomatoes, chopped, onion, chopped, tomato juice (depending on how strong you want the tomato flavor), water, frozen spinach, thawed, black pepper, margarine , for browning30 min, 14 ingredients
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green leaf lettuce, red leaf lettuce, iceberg lettuce and9 Moregreen leaf lettuce, red leaf lettuce, iceberg lettuce, baby spinach leaves (or any two of the four, romaine also works, but it s a little bitter), pineapple chunks, mandarin oranges, diced green onion, diced green bell pepper (and any color bell pepper), dried cranberries, chopped celery, sliced almonds (optional), cooked chicken, cut up , no seasonings (grilled or sauted)30 min, 12 ingredients
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boboli pizza crust (or you make 1 if you feel adventurous... and19 Moreboboli pizza crust (or you make 1 if you feel adventurous!), pizza sauce, diced tomatoes, tomato paste, olive oil, diced vidalia onion, crushed hot peppers, chopped tri-color peppers ( frozen is fine ), balsamic vinegar, dried oregano, heaping tbsp of minced garlic, pizza toppings, eggplant sliced thin, vidalia onion sliced thin, roma tomatoes sliced thin, mozzarella cheese shredded, feta cheese crumbled, spinach leaves, loukanika or hot italian sausage, sliced black olives15 min, 20 ingredients
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pomegranate juice or 1 cup blueberry juice (any deep colo... and4 Morepomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach2 min, 5 ingredients
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lettuce or 8 cups baby spinach, sliced deli turkey and9 Morelettuce or 8 cups baby spinach, sliced deli turkey, sliced deli ham, chunk sharp cheddar cheese, cubed, roasted sunflower seeds, sliced radish, sliced carrot, colored pepper, chopped, sliced cucumber, frozen peas, thawed, prepared salad dressing25 min, 11 ingredients
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jasmine rice, grapeseed or vegetable oil and9 Morejasmine rice, grapeseed or vegetable oil, kale or spinach, trimmed, bell pepper (any color), seeded and cut into cubes, garlic clove, minced, kosher salt, avocado, sliced, eggs, toasted sesame oil, reduced-sodium soy sauce, sriracha chili sauce or shichimi togarashi* (japanese red chile seasoning)11 ingredients
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boneless skinless chicken breasts and10 Moreboneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice30 min, 11 ingredients
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Turtle Soupbutter and18 Morebutter, turtle meat, see note, cut in medium dice (beef, or a combination of lean beef and veal stew meat may be substituted), kosher salt and freshly ground pepper, onions, cut into medium dice, stalks celery, cut into medium dice, head garlic, cloves peeled and minced, bell peppers, any color, cut into medium dice, ground dried thyme, ground dried oregano, bay leaves, veal stock, all-purpose flour, dry sherry, hot sauce, worcestershire sauce, lemons, juiced, tomatoes, peeled, seeded, and coarsely chopped, fresh spinach , washed thoroughly, stems removed, and coarsely chopped, eggs, hard boiled and chopped into large pieces2 hour 45 min, 19 ingredients
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Ann's Lentil Souplentils , picked over and rinsed (any color) and13 Morelentils , picked over and rinsed (any color), crushed tomatoes, tomato sauce, minced garlic, pesto sauce, frozen spinach (defrosted and squeezed out), chopped fresh parsley, sliced carrot, diced onion, diced celery, red wine vinegar, dried italian spices, salt and pepper, hot cooked pasta (little shells or elbows)1 hour 20 min, 14 ingredients
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Alfredos Pasta Saladpasta (i like the tri-color fusilli or spirals, but mom a... and10 Morepasta (i like the tri-color fusilli or spirals, but mom always made it with small shells or choo-choo wheels), this is also awesome with spinach pasta, or better yet, tortellini, bell pepper (medium), onion (medium), radishes, baby peas, carrots, stalks of celery, milk, honey dijon salad dressing, miracle whip10 min, 11 ingredients
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Sky-High Brunch Bake - Kfrozen puff pastry, thawed (2 sheets ), eggs and6 Morefrozen puff pastry, thawed (2 sheets ), eggs, ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon, chopped, shredded cheddar cheese, chopped red peppers or 1 cup multi-colored bell pepper1 hour 5 min, 8 ingredients
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Low Fat Veggie Enchiladasdried ancho chiles, tomatoes, garlic, cumin, cinnamon and11 Moredried ancho chiles, tomatoes, garlic, cumin, cinnamon, pepper, vinegar, salt, tortillas, mushroom, bell pepper, any color, onion, garlic, spinach, part skim colby-monterey jack cheese, salt1 hour , 17 ingredients
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Italian Tortelloni Bologneseonion , large, carrots, peeled, celery ribs, garlic and14 Moreonion , large, carrots, peeled, celery ribs, garlic, ground beef, italian sausage , bulk, red wine, tomatoes, ground, dried rosemary, dried sage, salt, pepper, red pepper flakes, fresh parsley, chopped, marinara sauce , i like newmans cabernet marinara, bell peppers, diced mixed colors , not green pepper, spinach, fresh chop slightly2 hour 15 min, 18 ingredients
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