Alfredos Pasta Salad Recipe

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Alfredos Pasta Salad
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Ingredients:

Directions:

  1. Prepare pasta according to box (al dente), then chill pasta
  2. Dice celery, onion and pepper
  3. Thin-slice carrots and radishes (almost paper thin!)
  4. Combine pasta, honey dijon salad dressing, diced/sliced veggies and can of peas.
  5. Mix well
  6. Combine milk and Miracle Whip.
  7. Add to mixture and fold in.
  8. For best results, cover tightly with cellophane wrap and chill in GLASS bowl(s) [this recipe makes a lot!] for 4 hours. It's even better overnight!
  9. Optional add-ins: 1/2 c. walnuts; or pepperoni (quarter cut each slice).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.82 Kcal (523 kJ)
Calories from fat 62.04 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 14.99mg 5%
Sodium 256.33mg 11%
Potassium 91.68mg 2%
Total Carbs 14.22g 5%
Sugars 4.57g 18%
Dietary Fiber 1.57g 6%
Protein 2.47g 5%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 7%
Iron 3mg 16%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 125.15 Kcal (524 kJ)
Calories from fat 62.2 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 15.03mg 5%
Sodium 257.02mg 11%
Potassium 91.93mg 2%
Total Carbs 14.25g 5%
Sugars 4.59g 18%
Dietary Fiber 1.57g 6%
Protein 2.48g 5%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 7%
Iron 3mg 16%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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