Poz Noz Recipe

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Poz Noz
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Ingredients:

Directions:

  1. Squeeze all liquid out of spinach.
  2. Combine all ingredients.
  3. Cover top with reserved grated cheese.
  4. Bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.49 Kcal (827 kJ)
Calories from fat 126.1 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 117.23mg 39%
Sodium 368.06mg 15%
Potassium 89.79mg 2%
Total Carbs 6.31g 2%
Sugars 1.1g 4%
Dietary Fiber 0.54g 2%
Protein 11.89g 24%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 185.5mg 19%
Amount Per 100 g
Calories 181.9 Kcal (762 kJ)
Calories from fat 116.14 Kcal
% Daily Value*
Total Fat 12.9g 22%
Cholesterol 107.97mg 39%
Sodium 339mg 15%
Potassium 82.7mg 2%
Total Carbs 5.81g 2%
Sugars 1.01g 4%
Dietary Fiber 0.5g 2%
Protein 10.96g 24%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 170.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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