36026 cold cucumber weight watcher diet Recipes

cucumbers, peeled and seeded, sour cream, chicken broth, onion, cut into wedges, fresh parsley, stems removed, fresh dill, stems removed or 1 tsp dill weed, lemon juice, salt , optional, white pepper

cake mix (any flavor, yellow and white is best ), sugar-free jello (any flavor , strawberry is always good), diet soda (diet cream soda is great for this), unsweetened applesauce, fat-free whipped topping (typically half of the container)

diet coke, food cake mix, egg white, fat free caramel topping, fat-free condensed milk, english toffee-flavored candy bar, chopped, fat-free whipped topping

frozen fruit (fruit of your choice), yellow cake mix, diet sprite zero

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

cucumber peeled, seeded and cut into 2-inch chunks, ripe avocado, peeled, scallions (green and white parts included) chopped, chicken broth, sour cream, lemon juice, freshly ground pepper , or to taste, dollop of sour cream , chopped chives or scallions

cucumbers, kosher salt, white vinegar, mayonnaise, sour cream, chopped fresh dill, freshly ground black pepper

cucumbers, peeled , seeded and chopped, watercress (optional, grows wild at camp branch here ), buttermilk, fresh dill, salt and pepper, celery seed

cucumbers , peled seeded and chopped, ripe avocdo, pitted and chopped, scallions chopped, plain greek thick yoghurt ( fat free okay too ), juice and zest of half a lemon, jalepeno, seeded and chopped ( optioonal 0, water ( i add a spash of white wine at times ), salt and pepper, chopped cilantro for garnish

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

white cake mix, diet sprite, egg whites, raspberry jell-o gelatin (sf or ff), boiling water, cool whip, flaked coconut

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)

coarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

sandwhich thins roll , arnold select 100% whole wheat, alfalfa sprout, tomato, sliced, cucumber, carrot, shredded, provolone cheese, honey mustard

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced