40 coconut water smoothie Recipes
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fresh or frozen unsweetened pineapple cubes (such as dole... and6 Morefresh or frozen unsweetened pineapple cubes (such as dole), plus a pineapple wedge for garnish, soft silken tofu, coconut sorbet, fresh lime juice, chopped fresh mint leaves, minced peeled fresh ginger, cold water7 min, 7 ingredients
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pumpkin puree, banana, frozen and broken into chunks and6 Morepumpkin puree, banana, frozen and broken into chunks, applesauce (i had yummy homemade stuff!), orange juice (i used clementine juice), cream of coconut, pumpkin pie spice, water, sugar (optional) or your choice artificial sweetener, if desired (optional)5 min, 8 ingredients
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Strawberry Banana Smoothiefresh strawberries, stems removed, firm bananas and3 Morefresh strawberries, stems removed, firm bananas, sugar or 3 tbsp honey, ice cube, milk or 3/4 cup yogurt or 3/4 cup kefir or 3/4 cup coconut water2 min, 5 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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Guava Apricot -Nana Smoothiebanana, chopped and3 Morebanana, chopped, diced fresh apricots or 1 cup canned apricots (i used splenda sweetened), light coconut milk (or 2 tbsp. coconut milk and 2 tbsp. cold water), apricots (as written) or 3/8 cup guava nectar, chilled24 hour 3 min, 4 ingredients
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Hawaiian Delight Green Smoothiespinach, pear, banana, pineapple ring, water and3 Morespinach, pear, banana, pineapple ring, water, coconut milk (canned ), flax seed (optional), coconut oil (optional)10 min, 8 ingredients
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if You Like Pina Coladas Protein Smoothiecold water, vanilla protein powder and4 Morecold water, vanilla protein powder, oat flour or 1 tbsp fine ground oats, unsweetened pineapple chunks, coconut extract, ice cubes5 min, 6 ingredients
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Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberryalmonds, raw and finely minced and15 Morealmonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar20 min, 16 ingredients
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