Exotic Green Smoothie Recipe

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Exotic Green Smoothie
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Ingredients:

Directions:

  1. Put ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1627.62 Kcal (6815 kJ)
Calories from fat 70.9 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 1.45mg 0%
Sodium 160.85mg 7%
Potassium 4949.22mg 105%
Total Carbs 382.91g 128%
Sugars 334.22g 1337%
Dietary Fiber 24.46g 98%
Protein 19.55g 39%
Vitamin C 314.8mg 525%
Vitamin A 1.6mg 52%
Iron 10mg 56%
Calcium 584.9mg 58%
Amount Per 100 g
Calories 122.71 Kcal (514 kJ)
Calories from fat 5.35 Kcal
% Daily Value*
Total Fat 0.59g 12%
Cholesterol 0.11mg 0%
Sodium 12.13mg 7%
Potassium 373.12mg 105%
Total Carbs 28.87g 128%
Sugars 25.2g 1337%
Dietary Fiber 1.84g 98%
Protein 1.47g 39%
Vitamin C 23.7mg 525%
Vitamin A 0.1mg 52%
Iron 0.8mg 56%
Calcium 44.1mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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