242274 coconut tomato cucumber oliver Recipes

eggs, roma tomatoes, cucumber , seeds removed and chopped, red onion, diced, mayonnaise, dijon mustard, salt and pepper, watercress

roma tomato, cucumber, peeled, purple onion, whole (vertically sliced ), fresh mint, chopped, fresh basil, chopped, fresh parsley, chopped, salt, black pepper, freshly ground, plain nonfat yogurt

all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )

your favorite whole grain bread, eggs mixed with 1 1/2 cup milk or half & half, vanilla, coconut flakes, coconut spread i use nutiva coconut manna, raw local honey yum, butter or olive oil for pan frying the toast

olive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, dry crushed red pepper, tomatoes, halved, kalamata olives or 1 cup other brine-cured black olives, chopped, garlic cloves, minced

olive oil, chopped fresh thyme, coarsely ground black pepper, grape leaves from jar, rinsed, patted dry, stemmed, logs soft fresh goat cheese , each cut crosswise into 4 rounds, extra-virgin olive oil, balsamic vinegar, dijon mustard, tomatoes, thinly sliced, coarsely chopped pitted oil-cured black olives (about 30), thick slices crusty country-style white bread

tomatoes, cucumber, diced, cooked chicken, diced, nuts, chopped, mayonnaise, lettuce, parsley, cauliflower , buds

grape tomatoes, cucumbers, peeled and seaded, lemon , juice of, feta cheese, fresh dill weed, salt

olive oil, kalamata olives or other brine-cured black olives, pitted, chopped, onion, chopped, garlic cloves, chopped, dried crushed red pepper, tomatoes (about 8 large), chopped, tomato paste, red wine vinegar, fusilli, freshly cooked, coarsely grated parmesan cheese (about 4 oz), chopped fresh basil

olive oil, garlic , smashed, thick slices of italian bread, porterhouse steak , about 2 lb, salt and freshly ground black pepper, vine-ripened tomatoes, diced, pitted and chopped nicoise olives, sliced basil, diced red onion, olive oil, balsamic vinegar, salt and freshly ground pepper, arugula, toasted italian bread, sliced steak, tomato-olive relish, olive oil, red onion, thinly sliced, red bell pepper, finely diced, yellow bell pepper, finely diced, garlic, finely chopped, yukon gold potatoes, skin on , parboiled and diced, salt and freshly ground pepper, chopped fresh parsley

olive oil, drained oil-packed sun-dried tomatoes, red wine vinegar, drained capers, garlic clove, minced, fusilli pasta, tomatoes, coarsely chopped, fresh water-packed mozzarella cheese, drained , cut into 1/2-inch pieces, fresh basil leaves, thinly sliced, freshly grated parmesan cheese (about 3 oz), minced pitted oil-cured black olives

tomatoes, coarsely chopped, shallot, chopped, chopped fresh thyme, olive oil, red snapper fillets, kalamata olives or other brine-cured black olives, pitted, halved, freshly steamed white rice

olive oil, drained sun-dried tomato packed in oil, balsamic vinegar, drained capers, garlic, minced, fusilli , cooked al dente, peeled boiled shrimp, cut in halves, tomatoes, quartered, feta cheese, in cubes (marinated in oil, if available), fresh basil leaf, thinly sliced, minced pitted oil-cured black olive

olive oil, olive oil, boneless skinless chicken breasts , cut into 1 inch pieces, onion, chopped, minced garlic clove (about 2 cloves), diced tomatoes, with their liquid, kalamata olive, pitted and chopped (or use green olives), dried oregano (or 1 tbsp. fresh ), dried basil (or 1 tbsp. fresh )

tomatoes, coarsely chopped, shallot, chopped, chopped fresh thyme, olive oil, red snapper fillets (6- to 7-oz each), kalamata olives or 10 other brine-cured black olives, pitted, halved, freshly steamed white rice

plum tomato, chopped (2-3 tomatos), kalamata olive, chopped, fresh rosemary, finely chopped or 1/8 tsp dried rosemary, garlic, minced, part-skim mozzarella cheese, shredded, fresh ground black pepper, extra virgin olive oil, divided, portabella mushroom caps, 5 inches wide, lemon juice, reduced sodium soy sauce

olive oil, garlic , smashed, thick slices of italian bread, porterhouse steak , about 2 lb, salt and freshly ground black pepper, vine-ripened tomatoes, diced, pitted and chopped nicoise olives, sliced basil, diced red onion, olive oil, balsamic vinegar, salt and freshly ground pepper, olive oil, red onion, thinly sliced, red bell pepper, finely diced, yellow bell pepper, finely diced, garlic, finely chopped, yukon gold potatoes, skin on , parboiled and diced, salt and freshly ground pepper, chopped fresh parsley

olive oil, red onion, coarsely chopped, garlic, coarsely chopped, canned plum tomatoes and their juices, coarsely chopped, ketchup, water, dijon mustard, dark brown sugar, molasses, tamarind concentrate or paste, habanero pepper, chopped, ancho chile powder, paprika, salt and freshly ground pepper, bone steaks (about 10 oz each), olive oil, tomatoes, halved, basil chiffonade, olive oil, balsamic vinegar, salt and freshly ground pepper