131 coconut smoothie milk Recipes

nonfat plain yogurt, dark sweet cherry, pitted (may be frozen), light coconut milk, turbinado sugar (or light brown sugar), better n peanut butter spread, ground flax seeds, imitation coconut extract, ice cubes

light coconut milk, frozen mango chunks, nonfat plain yogurt, turbinado sugar or 4 tsp light brown sugar, better n peanut butter spread, ground flax seeds (optional), imitation coconut extract, ice cubes

freshly squeezed orange juice, crushed pineapple, cream of coconut (coco lopez), milk, frozen banana, cut into chunks, handful ice (optional)

organic 1% yogurt, frozen mango, coconut milk, hemp seed oil, cinnamon, handful walnuts, vanilla , agave nector

banana , previously frozen is ideal but not essential, pineapple, coconut milk, vanilla extract, ice cube, sugar (optional), fruit (optional), yogurt (optional), neutral or vanilla flavored protein powder (optional)

banana (frozen ), pineapple rings (frozen ), raspberries (frozen ), blueberries (frozen ), strawberries (whole, frozen ), anjou pear (fresh, ripe, peeled and chopped into pieces), almond milk (plain unsweetened almond coconut milk preferred), cinnamon, stevia (1-2 packets according to your taste)

bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)

rice milk or 16 -20 oz coconut milk, sun-ripened pear, berries, avocado, ice, honey (optional) or 1 tsp agave nectar (optional), vanilla extract (optional) or 1/8 tsp cinnamon (optional), chia seeds (optional)

frozen pineapple chunks, frozen mango chunks, canned sweetened condensed coconut milk, low-fat milk, honey

ripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ

yogurt, grape juice, avocado, honey, ripe banana, coconut oil, coconut milk

spinach, pear, banana, pineapple ring, water, coconut milk (canned ), flax seed (optional), coconut oil (optional)

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

bananas, milk, coconut milk, ice cubes, pure vanilla extract (optional)

almond milk or 1 cup coconut milk, unsweetened cocoa powder, almond butter or 1 -2 tbsp natural-style peanut butter, scoop chocolate whey protein powder

crushed pineapple, whole milk, scoops ice cream, coconut milk powder, white rum, ice , to pour over, maraschino cherry , for decoration

banana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt