42 coconut okra Recipes

olive oil, bell pepper, seeded and sliced into strips, jalapeno peppers, seeded and sliced into strips, minced fresh ginger root, minced garlic, bay leaves, ground coriander, ground red pepper, ground turmeric, cumin seeds, ground cardamom, ground black pepper, ground cinnamon, tomato, sliced, golden raisins, sliced okra, coconut milk, water, salt to taste

clarified butter, boiling onions, blanched and peeled, okra pods, halved, japanese eggplant, halved and cut in diagonal chunks, carrots, peeled and cut in diagonal chunks, tomatoes, diced, diced onion, curry, crushed garlic cloves, crushed gingerroot, coconut milk

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

unrefined coconut oil (maybe less try 1/4 ), bone-in skin in chicken thighs, selena celtic grey sea salt, fresh ground black pepper, andouille sausages, cut 1/2 inch pieces, bacon, cut 1/2 inch slices, flour (u can leave out maybe), celery ribs, finely chopped, yellow onion, finely chopped, green bell pepper, steamed seeded, finely chopped, dried thyme, cayenne, canned peeled whole tomatoes with juice, drained hand crushed, garlic cloves, finely chopped, bay leaf, okra, trimmed 1/2 inch slices, chicken stock (beef should be fine)

vegetable oil, chopped onion, garlic, pressed, grated fresh ginger root, ground allspice, ground turmeric, ground coriander, ground dried thyme, vegetable stock, diced peeled sweet potatoes, chopped kale, frozen sliced okra, coconut milk, diced tomato, canned black-eye peas, rinsed and drained, lime juice , or to taste

greens, preferably callaloo (fresh chopped spinach, turnip greens, or collards may be substituted), salt pork, chopped, coconut milk, water, onion, finely chopped, garlic cloves, minced, chopped okra, crabmeat, garlic cloves, scotch bonnet pepper (very hot pepper), salt and pepper

onions, coarsely chopped, chopped fresh ginger, garlic cloves, peeled and minced, curry powder, chili paste (optional), vegetable oil, sweet potatoes, peeled and cut into bite size cubes, frozen okra, thawed, chicken breasts , cut into bite size strips, chicken broth, coconut milk

garlic cloves, onion, fish curry powder, dried tamarind, water (2 1/4 cups), oil, black mustard seeds, fenugreek seeds, cumin seed, stalk curry leaf, tomatoes, cut into wedges, grouper (or trevally, black pomfret), okra, stalk ends removed, green chilies , halved lengthwise, coconut milk, salt

garlic cloves, chopped onion, chives, 1 stalk, diced pumpkin (optional), okra, chopped, scotch bonnet pepper (red ), coconut milk (optional), dasheen leaves or 2 bunches spinach, salt

vegetable oil, onion, chopped, garlic cloves, minced, okra, sliced, red pepper, chopped, green pepper, chopped, potatoes, chopped, sweet potato, chopped, plantains, quartered & sliced, chicken stock, unsweetened coconut milk, chopped cilantro (to garnish ), flour, water, egg, parsley, chopped

callaloo or 1 lb spinach, fresh okra, water, salt beef, shin beef, water, coconut milk, crushed scallion, scotch bonnet pepper (whole ), black pepper

vegetable oil, onion -- finely chopped, whole scallions -- finely sliced, tomato -- chopped fine about 1/2 cup, sweet pepper -- green or red, seeded and chopped, okra -- sliced , optional, coconut milk, cornmeal -- coarse, salt, freshly ground black pepper, scotch bonnet chili pepper - seeded and minced, dried thyme

taro leaves, okra, finely chopped, onion, chopped, fresh thyme, garlic, crushed, salted pig s tail (optional), peeled, cubed pumpkin, water, habanero pepper, coconut milk, blue crabs, cleaned and chopped, salt to taste, green onions, chopped

black mustard seed, chopped onion, chopped poblano pepper, ground turmeric, ground coriander, canola or neutral vegetable oil, julienned carrots and green bell pepper, sliced okra and diced eggplant, peeled, seeded, diced tomatoes (tomato concasse), shrimp, peeled and deveined, shredded unsweetened coconut, salt, plain yogurt, butter, melted, chopped parsley, for garnish, curry oil, for garnish, coriander seeds, cumin seeds, mustard seeds, tumeric, ginger, peeled and chopped, white vinegar

frozen okra, sliced, fresh spinach, chopped, green bell pepper, seeded, chopped, instant onion, minced, salt, thyme leaves, crushed, marjoram, crushed, rosemary, crushed, instant garlic, minced, red pepper, ground, chicken stock, shrimp, peeled, deveined (51-60), cream of coconut, canned, lime slices

minced shallots (about 2 large), minced garlic, chopped peeled fresh lemongrass (about 2 stalks ), minced seeded red thai chiles (about 2 chiles), grated peeled fresh ginger, grated peeled fresh galangal, curry powder, light coconut milk, cut green beans, organic vegetable broth (such as swanson certified organic), thick) diagonally cut slices carrot, brown sugar, tamarind concentrate, kosher salt, fresh or frozen okra pods (about 8 oz), fresh shiitake mushrooms, stemmed and halved (about 4 oz), kaffir lime leaves, lightly crushed

garam masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder

vegetable oil, chicken thighs, bone in, skinless, kosher salt, plus more to season chicken, black pepper, freshly ground, onion, halved and sliced, garlic cloves, smashed, allspice, tomato, chopped, chicken stock, kale, stemmed, leaves chopped, sweet potato, peeled , halved lengthwise and sliced into 3/4 inch half-moons, okra, trimmed , halved lengthwise, bay leaves, scotch bonnet pepper , pierced (if you like it spicy, dice it up), dried thyme, light coconut milk, shrimp, peeled and deveined