19 coconut oil smoothies Recipes
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coconut milk (or two portions homemade see my recipe) and7 Morecoconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes5 min, 8 ingredients
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plain flour, baking powder, cinnamon and8 Moreplain flour, baking powder, cinnamon, caster sugar (i used golden caster), safflower oil (but i used sunflower because that s all i had!), eggs, mashed banana (about 1 and a half bananas of large girth), grated zest of an orange (i used 1 of the sevilles left in the fridge), grated carrot, tinned pineapple crushed (we used fresh because paul was using it for smoothies), dessicated coconut11 ingredients
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Pineapple Peach Coconut Green Smoothiefresh pineapple chunks and5 Morefresh pineapple chunks, coconut milk (not from a can, it s by the almond milk and soy milk), frozen peaches, raw almonds (a small palmful), fresh spinach leaves, coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)7 min, 6 ingredients
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Papaya Perfection Smoothiepapayas (chunks, seeded fresh or frozen ) and8 Morepapayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)10 min, 9 ingredients
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Strawberry Banana Honey Flax Smoothiewhole frozen strawberries, frozen banana , 1-inch pieces and6 Morewhole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage5 min, 8 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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Weight Gain Smoothie, Largeyogurt, grape juice, avocado, honey, ripe banana and2 Moreyogurt, grape juice, avocado, honey, ripe banana, coconut oil, coconut milk7 ingredients
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Hawaiian Delight Green Smoothiespinach, pear, banana, pineapple ring, water and3 Morespinach, pear, banana, pineapple ring, water, coconut milk (canned ), flax seed (optional), coconut oil (optional)10 min, 8 ingredients
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Joker Juice Smoothiesmixed berries, milk (any kind soy, cows, almond ect.) and4 Moremixed berries, milk (any kind soy, cows, almond ect.), peeled orange, bananas, honey, coconut oil5 min, 6 ingredients
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Coconut & Apricot Energy Smoothiecanned unsweetened coconut milk, plain sugar-free yogurt and5 Morecanned unsweetened coconut milk, plain sugar-free yogurt, dried apricots, chopped, ice cubes, agave syrup or 2 1/2 tsp sugar substitute, milk, flax seed oil (optional)15 min, 7 ingredients
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