Coconut Banana Cornbread Recipe

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Coconut Banana Cornbread
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Ingredients
11
Count
Nutrition
117
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine cornmeal, flour, sugar, bakling powder, allspice and salt in a medium bow and mix well; combine the wet ingredients in another bowl.
  2. Mix the dry ingredients and the wet ingredients in just a few swift, confident strokes so you don't overmix; stir in coconut.
  3. Pour the mixture into a greased 8-inch square or 9-inch round pan and bake at 375 degrees for 25 minutes or until a cake tester inserted in the center comes out clean.
  4. Cut into 2-inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.06 Kcal (490 kJ)
Calories from fat 43.63 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 10.31mg 3%
Sodium 46.26mg 2%
Potassium 194.47mg 4%
Total Carbs 17.3g 6%
Sugars 2.45g 10%
Dietary Fiber 1.36g 5%
Protein 2.09g 4%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 268.66 Kcal (1125 kJ)
Calories from fat 100.13 Kcal
% Daily Value*
Total Fat 11.13g 7%
Cholesterol 23.65mg 3%
Sodium 106.18mg 2%
Potassium 446.33mg 4%
Total Carbs 39.7g 6%
Sugars 5.61g 10%
Dietary Fiber 3.13g 5%
Protein 4.79g 4%
Vitamin C 3mg 2%
Iron 1.1mg 3%
Calcium 116mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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