256 coconut milk yogurt Recipes

olive oil, onion, green hot banana peppers, garlic cloves, minced fresh ginger, pumpkin puree (i made mine fresh from butternut squash. note ( an equal amount of cooked, pureed sweet potato works), thai red curry paste (depending on your heat tolerance), coconut milk (method to make your own follows), brown sugar , packed, salt, boneless skinless chicken breasts, cut into large cubes (this worked out to 4 breasts), sour cream or 3 tbsp greek yogurt, desiccated coconut (dry ), water

milk, salt, rolled oats, maple syrup, raisins, dried cranberries, sweetened flaked coconut, walnuts, chopped, plain yogurt (optional), honey (optional)

chicken breast, onion, red bell pepper, frozen green peas, canned pineapple, oil, garlic clove, thai spices, sweet curry, fish sauce, light coconut milk, vanilla yogurt, dried ginger (or fresh ), cinnamon stick, salt & pepper, jasmine rice, cashews (optional)

vegetable oil, chopped onions, garlic, minced, garam masala, curry powder, ground coriander, turmeric, cayenne, diced tomatoes, plain low-fat yogurt, vegetable oil, shrimp (uncooked, peeled, and deveined ), light coconut milk, fresh cilantro, chopped, chopped green onion (green part only ), lemon juice

banana , previously frozen is ideal but not essential, pineapple, coconut milk, vanilla extract, ice cube, sugar (optional), fruit (optional), yogurt (optional), neutral or vanilla flavored protein powder (optional)

garlic, minced, coconut milk, ginger, peeled and grated, carrots, washed, peeled and sliced, water, onion, finely chopped, salt and pepper to taste, turmeric, ginger powder, sugar, ground coriander, soy yogurt, corn syrup or fine sugar, lemon juice, cumin

water, coconut milk, salt, uncooked basmati rice, chopped onion, minced peeled fresh ginger, ground coriander, garam masala, garlic cloves, minced, chopped peeled sweet potato, water, chopped plum tomato, salt, chopped cilantro, chile paste with garlic, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, plain fat-free yogurt, chopped dry-roasted cashews

boneless skinless chicken breasts, plain yogurt, lemon , juice of, garam masala, turmeric, olive oil, salt and pepper, red chile, seeded and chopped (or leave seeds in if you like it spicier), lemon grass root, white only,chopped, coriander seed, lime , juice of, shallot, finely chopped, garlic, peeled and finely chopped, fresh ginger, peeled and finely chopped, peanut oil, coconut milk

all-purpose flour, sugar, unsweetened cocoa, baking soda, baking powder, salt, strong brewed coffee, coconut milk, vegetable oil, vanilla extract, coconut extract, eggs, lightly beaten, white chocolate morsels, low-fat coffee yogurt, strong brewed coffee, garnish: chocolate shavings

eggs, butter, melted, coconut milk (i used yogurt mixed with water), coconut flour, gluten free baking powder (or 1 tbsp organic apple cider vinegar and 1/4 tsp baking soda as mentioned in directions), sea salt , to taste, dried rosemary , to taste (optional, i used)

kiwi, peeled and cut up, mango, peeled and diced, banana, peeled and sliced, lime, vanilla flavored coconut milk yogurt, ground ginger, unsweetened dried shredded coconut, chopped macadamia nuts

bananas, peeled and diced, lemon, juiced, pineapple juice, plain yogurt, vanilla ice cream, dark rum, canned coconut milk, sliced almonds, toasted

egg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray

egg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray

bamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro

ghee, leeks, washed and cut into 1/4-inch-thick half-moons (about 11/2 cups), carrots, peeled and cut into 1/2-inch dice (about 3 cups), garlic cloves, minced, ginger, grated, curry powder, coconut milk, vegetable stock, yukon gold potatoes, cut into 1/2-inch dice (about 3 cups), frozen peas, thawed, roasted cashews, chopped, cilantro, chopped, plain yogurt (optional), lemon wedge, salt and pepper

shrimp, cooked, peeled, head romaine lettuce, shredded, fresh gingerroot, peeled and grated, red chile , deseeded and finely chopped, coconut milk, stalk lemongrass , tender inner core only, chopped, lime , zest of, grated, plus, lime juice, fresh mint, chopped , plus, fresh mint, to garnish, fat free greek yogurt