Directions:
- Heat ghee in large pot over medium heat. Add leeks and cook 5–7 minutes or until soft. Stir in carrots, garlic, ginger, and curry powder and cook 2–3 minutes. Pour in coconut milk and vegetable stock and bring mixture to a simmer, stirring occasionally. Cover pot, reduce heat to medium-low, and cook 15 minutes. Add potatoes, cover, and cook 20–25 minutes more or until potatoes are tender, stirring every few minutes. Stir in peas and cook 2 minutes or until warmed through. Season to taste with salt and pepper.
- Serve warm over cooked soba noodles or warm brown rice, with lemon wedges and a sprinkle of toasted cashews and cilantro.
- Pass around a bowl of yogurt for guests to add if they wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.34 Kcal (1668 kJ) | ||
| Calories from fat | 248.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 42% | |
|---|---|---|---|
| Cholesterol | 17.94mg | 6% | |
| Sodium | 3180.01mg | 133% | |
| Potassium | 500.9mg | 11% | |
| Total Carbs | 32.53g | 11% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 192.14 Kcal (804 kJ) | ||
| Calories from fat | 119.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 42% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 6% | |
| Sodium | 1533.89mg | 133% | |
| Potassium | 241.61mg | 11% | |
| Total Carbs | 15.69g | 11% | |
| Sugars | 3.68g | 31% | |
| Dietary Fiber | 2.24g | 19% | |
| Protein | 2.96g | 12% | |
| Vitamin C | 4.7mg | 16% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.5mg | 18% | |
| Calcium | 46.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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