37 coconut milk protein Recipes

  • Homemade Organic Protein Bars
    organic almond butter, freshly ground flax seeds and
    10 More
    organic almond butter, freshly ground flax seeds, roughly chopped raw pecans, unsweetened organic shredded coconut, roughly chopped raw pepitas, dried cranberries, organic raw oats, organic clover honey, organic ground vietnamese cinnamon, ground ginger, scoops vanilla whey protein powder, fresh unsweetened almond milk
    30 min, 12 ingredients
  • Tropical Morning Muffins
    flour, whole wheat flour, rolled oats, baking powder and
    10 More
    flour, whole wheat flour, rolled oats, baking powder, soy protein isolate, ground flaxseed, black sesame seeds, coconut milk, brown sugar, grated fresh ginger, pineapple jam (or crushed pineapple, drained), toasted sesame oil, coconut extract, diced strawberries
    55 min, 14 ingredients
  • Orange Creamsicle
    water, coconut milk, scoop protein powder and
    2 More
    water, coconut milk, scoop protein powder, mandarin orange section, ice
    5 min, 5 ingredients
  • Tropical Dream Smoothie
    frozen mixed tropical fruit, frozen strawberries and
    3 More
    frozen mixed tropical fruit, frozen strawberries, coconut milk, guava nectar, scoop vanilla whey protein powder
    10 min, 5 ingredients
  • Lemon and Poppy Seed Protein Muffins
    rolled oats, whey, casein powder, ripe) banana and
    6 More
    rolled oats, whey, casein powder, ripe) banana, liquid egg whites, poppy seeds, almond milk, coconut flour, baking powder, lemon zest
    10 ingredients
  • Moussaka (Vegan or Vegetarian, You Choose.)
    firm tofu, drained, water , to cook tofu, light miso and
    25 More
    firm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon
    1 hour 30 min, 28 ingredients
  • Granola Bars
    rolled oats, bran, unsweetened coconut, sunflower seeds and
    11 More
    rolled oats, bran, unsweetened coconut, sunflower seeds, chopped almonds, wheat germ, scoops protein powder, almond butter, brown sugar, flax seed, vegetable oil, milk, vanilla, baking soda, semi sweet chocolate chips
    15 ingredients
  • Gluten-Free, Dairy Free Irish Soda Bread
    currants, flour (gluten free high protein), sugar and
    8 More
    currants, flour (gluten free high protein), sugar, baking soda, baking powder, xanthan gum, salt, coconut butter (or palm fruit shortening), margarine (vegan earth balance), buttermilk (you can add 1 tsp. of lemon juice to the milk and it will make a butter milk substitute), caraway seeds (lightly toasted )
    55 min, 11 ingredients
  • Strawberry Banana Honey Flax Smoothie Strawberry Banana Honey Flax Smoothie
    whole frozen strawberries, frozen banana , 1-inch pieces and
    6 More
    whole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage
    5 min, 8 ingredients
  • Key Lime Pie From Rays On The River Key Lime Pie From Rays On The River
    hands on time : 40 minutes total time: 55 minutes serves:... and
    21 More
    hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.
    22 ingredients
  • Ameraussie's Gluten-Free Muffins of Glory Ameraussie's Gluten-Free Muffins of Glory
    baking mix (king arthur gluten-free muffin mix, about 1.5... and
    14 More
    baking mix (king arthur gluten-free muffin mix, about 1.5 cups), rolled oats (certified gluten-free), whey protein, soy protein, unsweetened applesauce, canola oil or 2 tbsp light olive oil or 2 tbsp butter, melted, eggs , large, milk (your choice ), cinnamon, ground, ginger, ground, allspice, ground, vanilla extract (gluten-free), carrot, grated (about 1 medium sized), coconut, flaked and unsweetened, golden raisin
    30 min, 15 ingredients
  • Monique's Macaroons (Healthy Version and Vegan) Monique's Macaroons (Healthy Version and Vegan)
    sugar (brown, golden, or raw ), splenda sugar substitute and
    7 More
    sugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)
    20 min, 9 ingredients
  • Chocolate Nut Butter Smoothie Chocolate Nut Butter Smoothie
    almond milk or 1 cup coconut milk and
    3 More
    almond milk or 1 cup coconut milk, unsweetened cocoa powder, almond butter or 1 -2 tbsp natural-style peanut butter, scoop chocolate whey protein powder
    3 min, 4 ingredients
  • Banana Pumpkin Whole Wheat Muffins (No Sugar Added) Banana Pumpkin Whole Wheat Muffins (No Sugar Added)
    whole wheat flour, protein powder, baking powder and
    17 More
    whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)
    35 min, 20 ingredients
  • Neece's Low Carb, Healthy & Delicious Crumble Neece's Low Carb, Healthy & Delicious Crumble
    blueberries (i use 1 frozen bag of berries. make sure you... and
    16 More
    blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk
    55 min, 17 ingredients




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