152 coconut meal Recipes

  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Rhubarb and Ginger Cookies
    rice flour, almond meal, oat flour and
    8 More
    rice flour, almond meal, oat flour, honey or 2 tbsp maple syrup, coconut oil, ginger powder, baking powder, sea salt, raw walnuts, water, rhubarb jam (we used raw jam for this recipe, made with honey)
    55 min, 11 ingredients
  • Perfect Gluten Free Pancakes
    oats, almond flour, coconut flour, cinnamon, baking powder and
    7 More
    oats, almond flour, coconut flour, cinnamon, baking powder, baking soda, nutmeg, flax seed meal, vanilla, rice milk, egg, butter
    5 min, 12 ingredients
  • 100 Percent Whole Wheat Bread
    warm water (110 degrees f (43 degrees cup)), honey and
    11 More
    warm water (110 degrees f (43 degrees cup)), honey, instant yeast, stone ground whole wheat flour, vital wheat gluten, flax seeds, flax seed meal, rolled oats, sesame seeds, quinoa, sunflower seeds, salt, coconut oil, melted
    1 hour 30 min, 13 ingredients
  • Peanut Butter Oatmeal Cookies
    almond flour (gluten free) or 2 1/2 cups almond meal or 2... and
    11 More
    almond flour (gluten free) or 2 1/2 cups almond meal or 2 1/2 cups flour, oatmeal, baking powder, baking soda, salt, coconut oil, organic softened not melted, smooth peanut butter or 1 cup crunchy peanut butter, brown sugar, lightly packed, white sugar, eggs, vanilla, chocolate chips
    25 min, 12 ingredients
  • Honey, Date and Apricot Slice
    egg white, brown sugar and
    11 More
    egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder
    50 min, 13 ingredients
  • Almond Pancakes - Hcg P3 Almond Pancakes - Hcg P3
    almond meal or 1/2 cup flour and
    6 More
    almond meal or 1/2 cup flour, egg (or 2 whites for lower fat), water, oil (i used coconut ), salt, stevia, almond extract (optional)
    15 min, 7 ingredients
  • Flax Muffins - Bernstein Flax Muffins - Bernstein
    eggs, olive oil (or coconut oil), oil and
    7 More
    eggs, olive oil (or coconut oil), oil, artificial sweetener (like davinci s vanilla) or 1/4 cup water with, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon
    25 min, 10 ingredients
  • Good-For-You Granola Bars Good-For-You Granola Bars
    honey, natural-style peanut butter, unsalted, canola oil and
    12 More
    honey, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats
    40 min, 15 ingredients
  • High Protein Health Fudge High Protein Health Fudge
    protein powder, almond meal, stevia, cocoa powder and
    3 More
    protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water
    5 min, 7 ingredients
  • Laura's Flourless Cookies Laura's Flourless Cookies
    almond meal, coconut flakes, baking soda, eggs and
    2 More
    almond meal, coconut flakes, baking soda, eggs, melted butter, honey
    24 min, 6 ingredients
  • Gluten Free Beskuit/rusks Gluten Free Beskuit/rusks
    brown rice flour, gluten-free flour, mix, flaked coconut and
    8 More
    brown rice flour, gluten-free flour, mix, flaked coconut, almond meal, sesame seeds, sheep milk yoghurt (625 ml), soy margarine, salt, eggs, baking powder (gluten free), sugar
    1 hour 55 min, 11 ingredients
  • Low Carb Persimmon Cookies Low Carb Persimmon Cookies
    golden flax seed meal, wheat bran, coconut flour and
    10 More
    golden flax seed meal, wheat bran, coconut flour, almond flour, soy flour, artificial sweetener (splenda ), baking soda, salt, nutmeg, cinnamon, eggs (beaten ), persimmons (2 cups)
    40 min, 13 ingredients
  • Soft 100% Whole Wheat Bread Soft 100% Whole Wheat Bread
    lukewarm water and
    7 More
    lukewarm water, melted butter or 3 tbsp coconut oil or 3 tbsp olive oil, honey or 2 tbsp molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal (optional), salt, instant yeast
    3 hour 45 min, 8 ingredients
  • Almond Muffins - Sugar Free Almond Muffins - Sugar Free
    almond meal, eggs, baking powder and
    3 More
    almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt
    30 min, 6 ingredients
  • Oatmeal Granola Cookie Balls Oatmeal Granola Cookie Balls
    rolled oats (regular cooking ) and
    7 More
    rolled oats (regular cooking ), whole wheat flour (or spelt), almond meal, salt, pure maple syrup, peanut butter (or almond butter), pure vanilla extract, unsweetened flaked coconut
    14 min, 8 ingredients
  • Power Oatmeal Flax Breakfast Power Oatmeal Flax Breakfast
    water, steel cut oats, flax seed meal, blueberries and
    4 More
    water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil
    22 min, 8 ingredients
  • Hearty Barley and Fruit Bars Hearty Barley and Fruit Bars
    multi-grain flour, wheat germ, flax seed meal, psyllium and
    15 More
    multi-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules
    40 min, 19 ingredients




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