56 coconut lentil soup Recipes

winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt

onion, chopped, garlic cloves, finely chopped, carrot, finely chopped, butter, curry powder, fresh ginger, grated, chicken broth, coconut milk, tomato paste, red lentil, salt and pepper

olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste

coconut oil, onions, chopped, garlic cloves, minced, cumin, coriander, sat and pepper, tomato paste, chicken stock (vegetable for vegetarian), bulgur, red lentil, fresh parsley, fresh mint

sunflower oil, red onions finely chopped, birds eye chili pepper- seeded and finely sliced, garlic cloves -chopped, lemon grass outer layers removed and inside finely sliced, red lentils, rinsed, ground coriander, paprika, coconut milk, water, juice of 1 lime, spring onions or scallions- chopped, fresh cilantro finely chopped, salt and pepper to taste

yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped

red lentils, well washed, olive oil, onions, finely chopped, garlic cloves, minced, turmeric, cumin seeds, salt, cracked black peppercorns, tomatoes , including juice, carrots, peeled, fresh lemon juice, vegetable broth or 6 cups chicken broth, light coconut milk, your favorite hot sauce, chopped cilantro (to garnish )

green onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt

butter, cumin, curry, rosemary, pepper, sage, garlic cloves, minced, leek, chopped, vegetable stock, water, rutabaga, split red lentils or 1 cup split yellow lentils, sweet potatoes, peeled and diced, carrots, peeled and sliced, parsnip, peeled and sliced, coconut milk (or regular milk), cilantro or 2 tsp parsley, finely chopped

minced fresh ginger, garlic, minced, peanut oil or 2 tbsp ghee, spanish onion, chopped, black mustard seeds, garam masala, tandoori spice mix, curry powder, kosher salt, ground cardamom, cayenne, whole tomatoes, drained and diced, vegetable stock, brown lentils, rinsed and picked over, coconut milk, fresh spinach, rinsed well and chopped, fresh lemon juice (optional), sugar (optional), chopped fresh cilantro

carrots, chopped, onion, chopped, golden delicious apple, peeled and chopped, celery ribs, chopped, vegetable oil, garam masala, divided, fresh ginger, peeled and grated, chicken stock, light coconut milk, red lentil , rinsed in cold water, skinless cooked chicken, cut into 1/4 inch pieces (from a large rotisserie chicken ), cilantro leaf (optional)

carrots, split red lentils, water (enough to cover well ), bay leaf, cinnamon stick, coconut cream, ground cardamom, salt, ground fenugreek (optl), cayenne pepper (optl), black pepper (optl), water

olive oil, fresh garlic peeled and finely chopped, garlic finely chopped, shallot finely chopped, carrots chopped or shredded, curry powder, coarse salt, unsweetened light coconut milk divided, red lentils, dried red cherries chopped, cilantro chopped

puy french lentils, vegetable stock, onion, chopped, garlic cloves, chopped, ground cumin, light coconut cream, dark soy sauce, salt & freshly ground black pepper, to taste, baby spinach leaves

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper

butternut squash , about 1 . 5-2lb, olive oil, onion, diced, leek, small dice, fresh hot pepper, minced, stalk celery, diced, carrot, diced, garlic clove, minced, minced ginger, curry powder, salt & freshly ground black pepper, chicken stock or 1 liter vegetable stock, red lentil, coconut milk

coriander seed, mustard seeds, star anise or 1 tsp fennel seed, cinnamon stick, green cardamom pods, turmeric, black peppercorns, garlic clove, minced, red onion, chopped, fresh ginger, peanut oil, palm sugar , to taste, sherry wine vinegar, very ripe tomato, coconut milk, red lentils, fish sauce

smoked bacon, roughly chopped, olive oil, leeks, cut into large chunks, garlic cloves, finely chopped, chili flakes, red lentils, rinsed, vegetable broth, coconut milk (or 1.5 cups), lime , juice, lime wedge, fresh cilantro leaves, red chili pepper, sliced into thin strips, to serve