168 coconut banana frozen calorie Recipes

  • Hawaiian Holiday Smoothie
    passion fruit nectar, guava nectar, orange sherbet and
    5 More
    passion fruit nectar, guava nectar, orange sherbet, coconut milk, banana, frozen in chunks, frozen strawberries, mango, frozen slices, strawberry yogurt
    10 min, 8 ingredients
  • Island Paradise Green Smoothie
    delicious dairy free sugar-free vanilla coconut milk and
    6 More
    delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds
    7 ingredients
  • Berries with Banana Cream
    sour cream, ripe banana, cut into chunks and
    3 More
    sour cream, ripe banana, cut into chunks, frozen orange juice concentrate, sliced strawberries or 2 cups blueberries or 2 cups raspberries (or a combination), coconut flakes
    10 min, 5 ingredients
  • Raw Vegan Coconut Date Shake
    home made raw almond milk, coconut water, pitted dates and
    3 More
    home made raw almond milk, coconut water, pitted dates, frozen very ripe bananas, natural vanilla extract, celtic sea salt
    5 min, 6 ingredients
  • Chocolate Dipped Frozen Bananas
    firm bananas, chocolate chips, vegetable shortening and
    1 More
    firm bananas, chocolate chips, vegetable shortening, shredded coconut , chopped nuts, sprinkles, ect
    10 min, 4 ingredients
  • Bombay Fish Steamed in Banana Leaves
    garlic cloves and
    9 More
    garlic cloves, fresh serrano chiles 1/2 cupgrated fresh coconut or unsweetened desiccated coconut, fresh cilantro sprigs, fresh mint leaves, fresh lime or lemon juice, water, ground cumin, coarse salt , or to taste, untreated fresh or thawed frozen banana leaves or large swiss chard leaves, six 5-oz pieces salmon or haddock fillet with skin
    10 ingredients
  • Fruit Salad
    apple, chopped, grapes, banana, sliced and
    5 More
    apple, chopped, grapes, banana, sliced, sweetened coconut flakes, frozen blueberries, clementine, yoplait light yogurt, lemon juice
    8 ingredients
  • Magenta Madness Smoothie
    ripe banana, frozen raspberries and
    3 More
    ripe banana, frozen raspberries, pomegranate-blueberry juice (tropicana pure), sugar, coconut extract
    5 min, 5 ingredients
  • Pumpkin & Fruit Smoothie
    pumpkin puree, banana, frozen and broken into chunks and
    6 More
    pumpkin puree, banana, frozen and broken into chunks, applesauce (i had yummy homemade stuff!), orange juice (i used clementine juice), cream of coconut, pumpkin pie spice, water, sugar (optional) or your choice artificial sweetener, if desired (optional)
    5 min, 8 ingredients
  • Jamaican  Fruit    Salsa
    dark rum, coconut rum, rumrunners mix and
    7 More
    dark rum, coconut rum, rumrunners mix, frozen strawberries thawed and drained, pineapple juice, diced pineapple, bananas , divided, fresh strawberries divided, blueberries, blackberries
    10 ingredients
  • Hawaiian Holiday Smoothie Hawaiian Holiday Smoothie
    passion fruit nectar, guava nectar, orange sherbet and
    5 More
    passion fruit nectar, guava nectar, orange sherbet, coconut milk, frozen banana, cut in chunks, frozen strawberries, frozen mango, sliced, strawberry yogurt
    11 min, 8 ingredients
  • Tropical Banana Sundaes Tropical Banana Sundaes
    vanilla ice cream or frozen yogurt, unsalted butter and
    3 More
    vanilla ice cream or frozen yogurt, unsalted butter, ripe but firm bananas, peeled , thickly sliced on diagonal, purchased chocolate sauce, warmed, toasted sweetened coconut
    5 ingredients
  • Festive Coconut Cream Puff Festive Coconut Cream Puff
    water, blue bonnet margarine, sugar, all-purpose flour and
    7 More
    water, blue bonnet margarine, sugar, all-purpose flour, eggs, vanilla extract, royal instant toasted coconut pudding mix, milk, heavy cream, bananas, sliced, frozen strawberries, thawed and coarsely chopped or 1 cup sliced fresh strawberries
    50 min, 11 ingredients
  • Fresh Apple Coconut Protein Smoothie Fresh Apple Coconut Protein Smoothie
    apples, cored and chopped, banana, peeled, coconut cream and
    8 More
    apples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)
    10 min, 11 ingredients
  • Toasted Pound Cake Banana Split Sundae Toasted Pound Cake Banana Split Sundae
    purchased poundcake or 4 slices angel food cake, lightly ... and
    7 More
    purchased poundcake or 4 slices angel food cake, lightly grilled or toasted, bananas , split lengthwise, vanilla ice cream or 1 -2 pint strawberry ice cream or 1 -2 pint frozen yogurt, billy blues mixed berry preserves, strained if desired, cream (optional), toasted coconut (optional), chocolate shavings (optional), chopped toasted pecans , etc. (optional)
    5 min, 8 ingredients
  • Weight Watchers Hawaiian Grilled Banana Splits Weight Watchers Hawaiian Grilled Banana Splits
    sweetened coconut, shredded and
    7 More
    sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt
    16 min, 8 ingredients
  • No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
    sugar-free instant banana pudding mix, skim milk and
    3 More
    sugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust
    1 hour 5 min, 5 ingredients
  • Shrimp and Green Banana Curry  (From the Island of Mauritius) Shrimp and Green Banana Curry (From the Island of Mauritius)
    oil (for frying , you might need more), onion, sliced and
    14 More
    oil (for frying , you might need more), onion, sliced, curry (fresh and good quality ), ground cumin, coriander seeds, crushed, ginger, finely chopped, garlic, finely chopped, bananas, large, green, peeled and cut into 1-inch slices, shrimp, peeled, raw weight (can be frozen, but preferably not cooked), curry leaves (or use lemon leaves and bash a little), tomatoes, ripe, peeled , juice pressed out, chopped, hot pepper, green, chopped (remove seeds if worried about heat), sugar, salt, chopped cilantro , for serving, desiccated coconut , for serving (optional)
    23 min, 16 ingredients




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